“ So happy to see the recognition for Asian health and wellness professionals as well as a platform to provide better access! It took me awhile to realize I felt more comfortable talking to therapists that looked like me and understand my cultural upbringings. ”
“ It was really nice to share my thoughts with a professional while checking in with how my body responded throughout the session. Phuong-Thao was empowering and empathetic and I would definietly recommend a session with her if you’re looking for mental clarity... ”
“ Honestly, this was my first session of self-care and I already feel so good discovering a little more about myself, untangling my thoughts, ready to make changes in my life, actions and thought process. This session was extremely important and useful for me. So happy to have taken this first step towards self-care... ”
4 minutes read
Oracle card reading is a form of holistic healing that uses cards to help you gain insight into your current situation and find solutions to the problems. We often become frustrated or overwhelmed because we lack a sense of direction or purpose. This practice can be used to help you gain clarity, relieve stress, and make better decisions in your life. In this blog post, we've reached out to two holistic coaches, Giovanna Lin and Linh Nguyen, for their thoughts on this topic. We will discuss what oracle card reading is and how it can help you tap into your intuition!
MIND & BODY
5 minutes read
Everything in the known universe has an energetic vibration. Have you ever felt uplifted after spending time with an aligned and positive friend, or down after being with someone who complains about everything? Good vibes vs. bad vibes have become part of modern vernacular, however, did you know your food can impact your vibe too?
5 minutes read
Celine Lim is a Hypnotherapist, RTT Therapist and Life Change Coach. In this article, she writes about some of the challenges that can come with the immigrant experience, and how hypnotherapy combined with inner child work can help immigrants and children of immigrants live more fulfilling lives.