× The Holistic Panda
Finding Wellness with The Holistic Panda

Finding Wellness with The Holistic Panda

Date: Sat Sep 25, 2021

Time: 1:00 ~ 5:00 PM PDT

Location: Formation Studio 16 E 5th Ave, Vancouver

We all had two exceptionally tough years. Our anxieties and stress levels have heightened, our well-being and health jeopardized, and our relationships with our loved ones and ourselves have been impacted.


Join The Holistic Panda in our first in-person wellness retreat, where we come together for a half-day event with sessions and workshops led by our expert holistic practitioners and coaches to nourish your minds and bodies. You will discover tools and modalities to help you maintain your wellness, cope with change in the new ‘normal,’ and find alignment with your true self.


What to Expect:

12:45pm - 1:00pm:

Event registration

1:00pm - 1:15pm:

Welcome by The Holistic Panda

1:15pm - 1:45pm:

Rediscovering the Soma - Meditation with Juno Kim

2:00pm - 2:40pm:

Dance Experience hosted by Formation Studio

3:00pm - 3:45pm:

Energy Management Workshop on Taming Your Focus with Sarah and Jo-Anne Kingstone

4:00pm - 4:45pm:

Sound Healing Therapy with May Globus & Juno Kim

4:45pm - 5:00pm:

Event closing


There will be short breaks in between sessions where you can do oracle and tarot readings, enjoy complimentary Kombuchas from Bucha Brew, and chat with our holistic practitioners and coaches to learn how their healing modalities can help you transform your well-being.


What you will receive with your ticket:

  • Access to all wellness sessions

  • Complimentary Kombuchas from Bucha Brew

  • Mini oracle and tarot readings (limited capacity available, so sign up with us when you check-in!)

  • The Holistic Panda goodie totes with a Moleskine journal and 2 X $50 coupons* (see note section for details)

  • Entry in our lucky draw to win prizes with a value of $1,500. Prizes include:

    • A Dyson Supersonic Hair Dryer

    • A 5-dance class package from Formation Studio

    • A 60-minute Technical Facial from Derma Bright Clinic

    • A 90-minute Introduction to Energy Management Coaching Session from Elarton Point Strategies

    • 3 sessions of Pulsed ElectroMagnetic Field (PEMF) Therapy with Certified PEMF expert Dale Kobialko

    • A Nocturne Magnesium Sleep Oil and Sphinx Body Experience Oil from Luna Nectar Organics

    • A 90-minute financial coaching session with Money Mindset & Finance Coach Debbie Chen (CPA, CGA, CPCC)


Session Details:


Rediscovering the Soma - Deepening our connection to our breath can deepen the connection to ourselves and the wisdom and capabilities innate in our bodies. To help us flow with overactive minds and anxious energies, Juno will guide us through a meditation exploring the textures of our breath, a powerful portal into our somatic, felt-experience.

Dance Experience - The dance experience hosted by Formation Studio will be similar to their signature Freedom Class, a cardio hip-hop dance party that requires no memorizing and just fun dancing. The class will consist of 30-minute movements and 10-minute stretching to cool down.

Be A Dime Energy Management Workshop - In this workshop led by Sarah & Jo-Anne Kingston of Elarton Point Strategies, you will explore how your internal focus influences your beliefs, actions, and results and develop the tools to successfully manage your energy and build your personal and professional capacity.

Sound Healing Therapy- Sound has been used for thousands of years, throughout many cultures, as a form of healing. This auditory/vibratory modality helps calm the nervous system and jars loose emotions trapped within the body, allowing one to examine the origins of these feelings at another level. To close our workshop, May will guide us through a deep sound journey to bring us even closer home to the wisdom of our bodies.

What you will receive with your ticket:

  • Access to all wellness sessions

  • Complimentary Kombuchas from Bucha Brew

  • Mini oracle and tarot readings (limited capacity available, so sign up with us when you check-in!)

  • The Holistic Panda goodie totes with a Moleskine journal and 2 X $50 coupons* (see note section for details)

  • Entry in our lucky draw to win prizes with a value of $1,500. Prizes include:

    • A Dyson Supersonic Hair Dryer

    • A 5-dance class package from Formation Studio

    • A 60-minute Technical Facial from Derma Bright Clinic

    • A 90-minute Introduction to Energy Management Coaching Session from Elarton Point Strategies

    • 3 sessions of Pulsed ElectroMagnetic Field (PEMF) Therapy with Certified PEMF expert Dale Kobialko

    • A Nocturne Magnesium Sleep Oil and Sphinx Body Experience Oil from Luna Nectar Organics

    • A 90-minute financial coaching session with Money Mindset & Finance Coach Debbie Chen (CPA, CGA, CPCC)


Session Details:


Rediscovering the Soma - Deepening our connection to our breath can deepen the connection to ourselves and the wisdom and capabilities innate in our bodies. To help us flow with overactive minds and anxious energies, Juno will guide us through a meditation exploring the textures of our breath, a powerful portal into our somatic, felt-experience.

Dance Experience - The dance experience hosted by Formation Studio will be similar to their signature Freedom Class, a cardio hip-hop dance party that requires no memorizing and just fun dancing. The class will consist of 30-minute movements and 10-minute stretching to cool down.

Be A Dime Energy Management Workshop - In this workshop led by Sarah & Jo-Anne Kingston of Elarton Point Strategies, you will explore how your internal focus influences your beliefs, actions, and results and develop the tools to successfully manage your energy and build your personal and professional capacity.

Sound Healing Therapy- Sound has been used for thousands of years, throughout many cultures, as a form of healing. This auditory/vibratory modality helps calm the nervous system and jars loose emotions trapped within the body, allowing one to examine the origins of these feelings at another level. To close our workshop, May will guide us through a deep sound journey to bring us even closer home to the wisdom of our bodies.


What you will need to bring:

  • Please bring your own mat if you can. On-site mat rentals will be available in case you forgot.

  • Attendees must wear masks in common areas, but you may remove them when you are on your mats.

  • Please wear comfortable clothes. Bathrooms/changing rooms available.

  • Water bottle to stay hydrated.

  • An open mindset, curiosity, and excitement!

Cancellation Policy:
Tickets are non-refundable. In the event The Holistic Panda has to cancel the event due to changes in COVID guidelines set forth by the B.C. government, you will receive a full refund. Please read our COVID safety measures on the ticket page.

Note*
All event attendees will receive a $50 coupon for a spa visit with Linh Nguyen and a $50 coupon for laser services at Derma Bright Clinic. These are digital coupons and will be deposited into your The Holistic Panda account when you sign up.

Ticket Price:

Early bird (before Sept 17th): $75 (tax included)

Regular price (after Sept 17th): $100 (tax included)

Only 35 tickets available

THE TALENT

Get to know our holistic practitioners and coaches

Juno Kim

Mindfullness Teacher, CMT-P

Sarah Kingstone

Energy Management & Personal Strategic Planning Coach

Jo-Anne Kingstone

Energy Management & Personal and Professional Life-Coach

May Globus

Founder & Sound Therapist, otō healing

Giovanna Lin

Reiki Master

Stephanie Edwards

Reiki Master & Intuitive Tarot Reader

Debbie Chen

Money Mindset & Finance Coach, CPA, CGA, CPCC

Daya Harris

Breathwork, Meditation, Energy Healing

OUR PARTNERS

Meet our partners and sponsors