× The Holistic Panda

Relationship

Upgrade your relationships with yourself and loved ones. Learn to cultivate compassion and acceptance, set boundaries, and improve communication.

Virtual

Celine Lim

Transformational Hypnotherapist, Strategic Intervention Coach

Vancouver

Coaching to support you in your life changes. I can help you with your ‘now what?’ questions as you navigate your work or life challenges and transitions so you can have more clarity on how to move forward purposefully and with self-integrity.

Anxiety Management
Life Changes Discovery
Personal Empowerment
Sleep Improvement
Stress Management

CA$ 225.00

75 mins

Transition Coaching

Anxiety Management
Life Changes Discovery
Personal Empowerment
Sleep Improvement
Stress Management

Coaching to support you in your life changes. I can help you with your ‘now what?’ questions as you navigate your work or life challenges and transitions so you can have more clarity on how to move forward purposefully and with self-integrity.

CA$ 225.00

75 mins

Virtual

Sanika Bhurke

Intentional Dating for Ambitious Singles with an Immigration Background

Vancouver, BC, Canada

I help ambitious singles with an immigration background get more intentional in their dating life.

I have been there. I had the glamorous career and hard to earn advanced degrees but I felt so lost in my dating life. I was throwing spaghetti at the wall. I did my hard work in coaching and counselling. I want to share the tools and techniques with you to get more intentional in your dating life in 6 weeks to get direction and peace of mind in your dating life.

Schedule a free call and I am excited to explore your dating life with you and be a supportive coach in your journey.

Mental Clarity & Mindfulness
Personal Empowerment

CA$ 100.00

60 mins

Life Coaching

Mental Clarity & Mindfulness
Personal Empowerment

I help ambitious singles with an immigration background get more intentional in their dating life.

I have been there. I had the glamorous career and hard to earn advanced degrees but I felt so lost in my dating life. I was throwing spaghetti at the wall. I did my hard work in coaching and counselling. I want to share the tools and techniques with you to get more intentional in your dating life in 6 weeks to get direction and peace of mind in your dating life.

Schedule a free call and I am excited to explore your dating life with you and be a supportive coach in your journey.

CA$ 100.00

60 mins

Virtual

Phuong-Thao Nguyen

Phuong-Thao is a Somatic and ReBloom Coach supporting people on their journeys of healing with a mind-body approach.

Chicago, IL, USA

Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat

Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..

Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest

I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.

Anxiety Management
Mental Clarity & Mindfulness
Personal Empowerment
Stress Management
Trauma Healing

CA$ 100.00

75 mins

Life Coaching

Anxiety Management
Mental Clarity & Mindfulness
Personal Empowerment
Stress Management
Trauma Healing

Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat

Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..

Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest

I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.

CA$ 100.00

75 mins

Virtual

Hazel Antiporta

Transformational Life Coach

Toronto, ON, Canada

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Trauma Healing

CA$ 697.00

90 mins

Hypnotherapy

Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Trauma Healing

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

CA$ 697.00

90 mins

In-person

MOVING INTO ACTION

In-person

Daya Harris

Open to Your True Self: Claim your Birthright to a Life of Peace and Joy!

Vancouver, BC, Canada

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Energy Enhancement
Life Changes Discovery
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

CA$ 110.00

90 mins

Psycho-Spiritual Coaching

5.0 (1)

Energy Enhancement
Life Changes Discovery
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

CA$ 110.00

90 mins

Virtual

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Toronto, ON, Canada

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Spiritual Growth and Emotional Cleansing

CA$ 2,000.00

360 mins

Life Coaching

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Spiritual Growth and Emotional Cleansing

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

CA$ 2,000.00

360 mins

Virtual

Jason Dorland

High-Performance Coaches

Victoria, BC, Canada

We create a collaborative, nurturing, safe and supportive environment in which clients can deepen self-awareness, connect with inner strengths and wisdom and more fully actualize their potential for health, wellbeing and fulfilling their life purpose.

Our heart-centered and evidence-based approach invites self-compassion, love and joy as the pillars upon which our best life is realized. Our holistic process-centered strategies invite an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Diet & Nutrition Improvement
Health for Men
Health for Women
Life Changes Discovery
Personal Empowerment

CA$ 350.00

90 mins

Life Coaching

Diet & Nutrition Improvement
Health for Men
Health for Women
Life Changes Discovery
Personal Empowerment

We create a collaborative, nurturing, safe and supportive environment in which clients can deepen self-awareness, connect with inner strengths and wisdom and more fully actualize their potential for health, wellbeing and fulfilling their life purpose.

Our heart-centered and evidence-based approach invites self-compassion, love and joy as the pillars upon which our best life is realized. Our holistic process-centered strategies invite an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

CA$ 350.00

90 mins

Virtual

Elisabeth Zeuch

Facilitator of Family Constellations

Los Angeles

When we are in unfulfilled relationships, struggle with money issues, experience a sense of disconnection, persistent sadness or feeling stuck in life... we might be going through repetitive conflicts or find ourselves in situations that we don't know how to resolve.

With a Family Constellation we can look for hidden causes and entanglements with specific ancestors in your family system. This will bring to light, where you might have been loyal to family beliefs, values or limitations.

Once a picture appears about a past event from previous generations, you'll get to acknowledge unexpressed feelings and barriers in your family system, to then release the pain that is alive in you, but in reality belongs to the past.

The freed-up energy is now available for you to be used, without the weight of your ancestor's limitations. You now have a chance to live a full live with this new awareness.

Personal Empowerment
Positive Mental Health
Trauma Healing

CA$ 130.00

75 mins

Energy Healing

Personal Empowerment
Positive Mental Health
Trauma Healing

When we are in unfulfilled relationships, struggle with money issues, experience a sense of disconnection, persistent sadness or feeling stuck in life... we might be going through repetitive conflicts or find ourselves in situations that we don't know how to resolve.

With a Family Constellation we can look for hidden causes and entanglements with specific ancestors in your family system. This will bring to light, where you might have been loyal to family beliefs, values or limitations.

Once a picture appears about a past event from previous generations, you'll get to acknowledge unexpressed feelings and barriers in your family system, to then release the pain that is alive in you, but in reality belongs to the past.

The freed-up energy is now available for you to be used, without the weight of your ancestor's limitations. You now have a chance to live a full live with this new awareness.

CA$ 130.00

75 mins