× The Holistic Panda

Growth

Gain clarity on navigating life challenges and transitions and form breakthrough habits to help you move forward with confidence and purpose.

Virtual

Hazel Antiporta

Transformational Life Coach

Toronto, ON, Canada

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Trauma Healing

CA$ 697.00

90 mins

Hypnotherapy

Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Trauma Healing

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

CA$ 697.00

90 mins

Virtual

Sarah Kingstone

Energy Management and Personal Strategic Planning Coach

Cumberland, BC, Canada

At different junctures in our life-journey we come to ask ourselves questions, the answers to which may seem elusive. "What are my passions?" "What is my purpose?" "How do I bridge the gap between where I am now and where I want to go?" "How can I manage challenges more effectively?" "How can manage my energy to improve my relationships with others or my effectiveness at work?" Establishing a coaching relationship with a trained professional will help you explore the answers to these questions (and any others you have!) so you can achieve your personal and professional potential.

Through individual intentional conversations, we will explore and build the skills, habits of mind and self-awareness you will need to meet the challenges of your world with confidence.

Depending on your location, we could meet virtually or face-to-face!

Anxiety Management
Energy Enhancement
Personal Empowerment
Positive Mental Health

CA$ 150.00

60 mins

Life Coaching

Anxiety Management
Energy Enhancement
Personal Empowerment
Positive Mental Health

At different junctures in our life-journey we come to ask ourselves questions, the answers to which may seem elusive. "What are my passions?" "What is my purpose?" "How do I bridge the gap between where I am now and where I want to go?" "How can I manage challenges more effectively?" "How can manage my energy to improve my relationships with others or my effectiveness at work?" Establishing a coaching relationship with a trained professional will help you explore the answers to these questions (and any others you have!) so you can achieve your personal and professional potential.

Through individual intentional conversations, we will explore and build the skills, habits of mind and self-awareness you will need to meet the challenges of your world with confidence.

Depending on your location, we could meet virtually or face-to-face!

CA$ 150.00

60 mins

Virtual

Debbie Chen, CPA, CGA, CPCC

Money Mindset Coach

Vancouver, BC, Canada

This is the initial session for all new clients. In this session, we will design alliance, go through the Wheel of Life, and pull out your values and work on your purpose.

Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 250.00

90 mins

Life Coaching

Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

This is the initial session for all new clients. In this session, we will design alliance, go through the Wheel of Life, and pull out your values and work on your purpose.

CA$ 250.00

90 mins

Virtual

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Toronto, ON, Canada

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Spiritual Growth and Emotional Cleansing

CA$ 277.75

90 mins

Life Coaching

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Spiritual Growth and Emotional Cleansing

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

CA$ 277.75

90 mins

Virtual

Jason Dorland

High-Performance Coaches

Victoria, BC, Canada

Having worked with entrepreneurs, corporate executives, athletes, artists, and everyone in-between we have helped all of our clients discover the impact of realizing your best-self when built upon service, compassion, empathy, as well as, emotional and physical well-being and safety.

Our process invites self-awareness, connection, love and joy as the pillars upon which our best-self is realized. We create a safe and inclusive environment while our clients engage in an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 350.00

90 mins

Business Coaching

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

Having worked with entrepreneurs, corporate executives, athletes, artists, and everyone in-between we have helped all of our clients discover the impact of realizing your best-self when built upon service, compassion, empathy, as well as, emotional and physical well-being and safety.

Our process invites self-awareness, connection, love and joy as the pillars upon which our best-self is realized. We create a safe and inclusive environment while our clients engage in an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

CA$ 350.00

90 mins

Virtual

Charmaine So

Functional Medicine Certified Health Coach & Biotherapist

Hong Kong

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

Diet & Nutrition Improvement
Energy Enhancement
Relaxation & Tension Release
Sleep Improvement
Stress Management

CA$ 180.00

75 mins

Functional Medicine

Diet & Nutrition Improvement
Energy Enhancement
Relaxation & Tension Release
Sleep Improvement
Stress Management

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

CA$ 180.00

75 mins

Virtual

Kieran Lenahan

Business Coach for Faith-Driven Entrepreneurs

New Jersey

After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.

80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.

No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.

They are band-aids treating a symptom, not the root issue.

In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.

Fitness Improvement
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

CA$ 150.00

50 mins

Life Coaching

Fitness Improvement
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.

80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.

No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.

They are band-aids treating a symptom, not the root issue.

In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.

CA$ 150.00

50 mins

Virtual

Celine Lim

Transformational Hypnotherapist, Strategic Intervention Coach

Vancouver

We will work on your issue at the subconscious level in a deeply relaxed state and seed the path for better mental/emotional functioning, more resiliency, confidence and well-being.

Also offered: Rapid Transformational Therapy or RTT Program, a more specialized and intensive hypnotherapy including regression, inner child work and personalized audio.

Health for Women
Mental Clarity & Mindfulness
Positive Mental Health
Relaxation & Tension Release
Sleep Improvement

CA$ 225.00

75 mins

Hypnotherapy

Health for Women
Mental Clarity & Mindfulness
Positive Mental Health
Relaxation & Tension Release
Sleep Improvement

We will work on your issue at the subconscious level in a deeply relaxed state and seed the path for better mental/emotional functioning, more resiliency, confidence and well-being.

Also offered: Rapid Transformational Therapy or RTT Program, a more specialized and intensive hypnotherapy including regression, inner child work and personalized audio.

CA$ 225.00

75 mins

Virtual

Lily Nguyen

Manifestation Coach

Vancouver, BC, Canada

Are you looking to ask a question, set an intention and understand the change you will be undergoing.

The IChing reading is one of the oldest ancient divinations (similar to Tarot or Palm Reading) to have a clearer understanding of our future intentions, decisions or changes. It basically taps into your intuition to read your subconscious mind (your feeling mind) through your vibration and energy.

To simplify, we are going to understand how you currently feel and determine your predicted future. One thing to remember in this process is we always have free will on how we interpret the information and how we use - in short we always have the ability to change our future.

Along with the IChing I will rely it with your Human Design Chart. We will dive into your energetic soul blueprint.

Life Changes Discovery
Mental Clarity & Mindfulness
Positive Mental Health
Spiritual Growth and Emotional Cleansing

CA$ 155.00

30 mins

Human Design

Life Changes Discovery
Mental Clarity & Mindfulness
Positive Mental Health
Spiritual Growth and Emotional Cleansing

Are you looking to ask a question, set an intention and understand the change you will be undergoing.

The IChing reading is one of the oldest ancient divinations (similar to Tarot or Palm Reading) to have a clearer understanding of our future intentions, decisions or changes. It basically taps into your intuition to read your subconscious mind (your feeling mind) through your vibration and energy.

To simplify, we are going to understand how you currently feel and determine your predicted future. One thing to remember in this process is we always have free will on how we interpret the information and how we use - in short we always have the ability to change our future.

Along with the IChing I will rely it with your Human Design Chart. We will dive into your energetic soul blueprint.

CA$ 155.00

30 mins