Nutrition Coaching, Health Coaching
Location: Vancouver, BC, Canada
Languages: English
Experience: 2-5 years
Accepts Insurance: No
As a Registered Holistic Nutritionist & Educator, mixed with a coffee addict, chip lover, & regular-struggling-human-like-you, I was introduced to the world of natural nutrition after being diagnosed with celiac disease. After starting a strict gluten-free diet and lifestyle, I have been guided into this career path, and I'm very grateful for that.
My dietary restriction has provided me with a lens of freedom; freedom from confusion about health and wellness. I know exactly what my unique body needs, and now I want to share my health wealth with you! I feel privileged nutrition is my passion and am excited to share what I have learned.
Feeling your best is all about personal freedom to become the healthiest version of your wonderful self. Lifting the clouds of brain fog and removing the discomfort of symptoms allows you to explore your soul and expand your life - this is powerful.
Ask yourself: How do you want to feel every day?
Affordable accessibility is the pillar of my healing offerings. I teach simple, mindful, clean habits through a lens of compassion, empathy and acceptance; nutritional health should not be a luxury item.
You can count on me for accountability and advice, and expect to have a call every 4-5 weeks over the course of 3-6 months.
Whatever your symptoms are today, you must first meet yourself with love and acceptance; from there we work together to align your health goals with tangible actions.
Let's get you back to health and vitality starting with everyday moments. Let's talk habits, preferences, budget, self-talk, schedule, cooking skills, and everything else that is unique about you! After our introductory conversation you will have three action items to work on until our follow up session.
Bring your full, real, raw, and candid self to our phone or video calls and I'll meet you there.
Education: Diploma in Natural Nutrition from the Canadian School of Natural Nutrition (CSNN 2014), Diploma in Arts and Science Studies (Camosun College 2012)
Certification: Registered Holistic Nutritionist (R.H.N.), 200 hour CYT, Certified Yoga Teacher (YYoga 2018), 65 hour 'AyurYoga' Ayurveda Certification (YogaCara 2017)
