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Jo-Anne Kingstone

Personal and Professional Life-Coaching for Energy Management and Capacity Building

Business Coaching, Life Coaching, Career Coaching, Transition Coaching

Location: Courtenay, BC, Canada

Languages: English

Experience: More than 10 years

Accepts Insurance: No

About Me

Jo-Anne’s 35-year journey working and leading in schools and with non-profit organizations has confirmed that energy defines our personal and professional capacity. We are at our best--and thus most clear in our direction, our pathway and our goals--when we can find and maintain a healthy and positive focus, regardless of the daily challenges we face.

Jo-Anne spent her career in independent schools in Canada and the US as a teacher, advisor and leader. She has coached, mentored and counselled hundreds of young professionals, emerging and experienced leaders, and parents. Jo-Anne worked with both the Canadian Accredited Independent Schools (CAIS) and The Association of Boarding Schools (TABS) as a leader and facilitator. Her experiences have provided her with a deep knowledge of the human journey. A person of great energy, enthusiasm and compassion, Jo-Anne, brings a sense of possibility and warmth to her clients and their coaching relationship. And she believes in this work!

Healing Approach

Energy is at the core of our abilities to meet each day with confidence, competence, clarity and purpose. When we successfully manage our physical, emotional and intellectual energy, we are able to manage our emotions and thus our actions; from this place, we have greater control over the results of our efforts. We can make the choice to live an empowered life!

Energy Management is a training practice that helps us to do just that.

Through the practice we examine some of our basic beliefs about ourselves and our performance, we identify techniques that point us towards healthy personal choices and away from victimhood negativity, we develop the skills and habits of mind to support our positive engagement with our world, and we set real goals based on our learning.

This one-on-one coaching relationship asks each participant to engage in the training practice with honesty, integrity and the will to make the shift towards joy!

Education & Certification

Education: Master of Arts

Certification: Be A Dime: Energy Management Certified Coach, Myers Briggs Type Indicator Certified Practioner, Fundamental Interpersonal Relations Orientation Behavior (FIRO-B) Certified Practioner, Canadian Accredited Independent Schools Certification in Advanced Leadership, The Roy Group Coaching Certification in The Leader's Discipline and Opportunity in Conflict

Professional Membership

Canadian Accredited Independent Schools, Be A Dime Energy Management Coaches, MBTI Practioners

Services

Free 15-minute Discovery Call

Book

Free

Virtual

15m

Book a complimentary discovery call with Jo-Anne to learn more about Jo-Anne's services.

Personal and Professional Transformational Coaching (Individual Sessions as needed)

Book

CA$ 250.0

In-person

60m

Transformational Coaching for Personal and Professional Capacity Building and Strategic Goal Setting: At different junctures in our life-journey we come to ask ourselves questions, the answers to which may seem elusive. "What are my passions?" "What is my purpose?" "How do I bridge the gap between where I am now and where I want to go?" "How can I manage challenges more effectively?" "What do I need to do to improve my relationships with others or my effectiveness at work?" Establishing a coaching relationship with a trained professional will help you explore the answers to these questions (and any others you have!) so you can achieve your personal and professional potential.

Through individual intentional conversations, we will explore and build the skills, habits of mind and self-awareness you will need to meet the challenges of your world with confidence, ease and alacrity.

Depending on your location, we could meet virtually or face-to-face! I would love to work with you

Be A Dime Energy Management Stage 1 (5-6 Session Package)

Book

CA$ 1500.0

Virtual

300m

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Personal and Professional Transformational Coaching (5 Session Package)

Book

CA$ 1500.0

Virtual

300m

Transformational Coaching for Personal and Professional Capacity Building and Strategic Goal Setting: At different junctures in our life-journey we come to ask ourselves questions, the answers to which may seem elusive. "What are my passions?" "What is my purpose?" "How do I bridge the gap between where I am now and where I want to go?" "How can I manage challenges more effectively?" "What do I need to do to improve my relationships with others or my effectiveness at work?" Establishing a coaching relationship with a trained professional will help you explore the answers to these questions (and any others you have!) so you can begin to achieve your personal and professional potential.

Through 5 one hour intentional conversations, we will explore and build the skills, habits of mind and self-awareness you will need to meet the challenges of your world with confidence, ease and alacrity.

Depending on your location, we could meet virtually or face-to-face! I would love to work with you

Practitioner working hours
(in your current time zone: )

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