Energy Healing, Meditation, Yoga
Location: Vancouver, BC, Canada
Languages: English, Spanish
Experience: 2-5 years
Accepts Insurance: No
Yoga and Meditation have changed my life. They brought consciousness into my everyday and helped me navigate life challenges in a smoother, more authentic and clear way.
This new life approach took me into Bio-Energy Healing, a powerful Energy Healing modality that helps releases energy blockages from the body to bring you into your natural state of full health.
It has become my passion to help people through the tools that have helped me for years.
BIO-ENERGY HEALING: This potent Energy Healing modality moves the energy in your body and releases any energy blockage so your body can go back into a balanced state of full health. It works for any physical injury or ailment and also emotional or spiritual blockages.
CORPORATE MEDITATION: I offer guided meditations to Corporate groups as a way to work on Presence and Mindfulness. The skill of creating mind space in every life situation improves, not only our lifestyle and relationships, but also our physical, mental and emotional health.
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I believe the healing starts by looking inwards, where you can observe, learn and manage your own energy. I offer an environment of quietness and reflection, where we can connect with our own deep self, in order to bring out and release everything we need to heal.
Email: hello@paulanicolau.com
Instagram: https://instagram.com/cara_col
Certification: RYT 200 HR, RYT Hot Yoga 30 HR, Meditation TT, International Bio-Energy Practicioner
Meditation is a practice where we train the mind to achieve a mode of consciousness. There is no wrong or right way to meditate and, through practice, the student can see benefits like reduction of stress, clearing the mind or ease many health concerns, such as high blood pressure, depression, and anxiety.
There are dozens of techniques of meditation that have been developed during centuries in different traditions. My style is based on mindfulness meditation, breath focus and body awareness (Vipassana tradition).
I offer 45 minutes sessions where we can share our experience and focus on the student goals, as we practice meditating through with compassion and no judgement. There is always some movement and stretching to open the body before the practice
Bio-Energy Healing is a potent energy healing modality that uses non-invasive techniques to move blocks from your bio-field so your body can go back into a balanced state of full health and well being. It works for any physical or emotional pain and/or trauma.
The treatment includes 5 sessions of 45/50 minutes each that can be done in person or distance (online).
In the sessions you will be mostly standing, but there is a couple of techniques where you are seating comfortably. It is mostly off hands (there is only 2 or 3 techniques with hands on your head or your back).
I have never experienced any practice as powerful as this one: it helps releasing pain, any physical ailment, emotional blockages and all health issues that you can ever imagine.
