× The Holistic Panda

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Breathwork, Life Coaching

Location: Toronto, ON, Canada

Languages: English

Experience: 2-5 years

Accepts Insurance: No

About Me

I truly believe that if everyone operates their lives from their heart-based desires, this world will become a better place. So, that’s my purpose - to live out my authentic truth while empowering yours!

Growing up, I always knew there was more to life than what I was led to believe. However, the expectations from family, culture, and the society were overwhelming. I felt limited and constrained. I became depressed, and even suicidal. The dark night of the soul eventually forced me to find strength within and be my own emotional support. Since then, I've cultivated an inner support system that empowers me to live in alignment with my truth!

And the rest is history!

Here are other fun facts about me:
* I consider myself a multi-passionate human being. While I am a coach, I am also a real estate investor and a dancer!
* I moved to Canada from Taiwan on my own when I was 14.
* I got a matching tattoo with a group of strangers!
* I solo travel once a year, and not planning to stop. :)

Healing Approach

When your external reality is not (yet) where you truly want yourself to be, it is because there is something in your inner world that is blocking you from it.

I am here to support you to honour yourself and do the inner work through the following approaches:

1. Collaboration between conscious and subconscious minds.
Subconscious mind is in charge of 95% of your reality. When you only work with the conscious mind - you’re only dealing with 5% of it.

Trained in NLP modality, I work with my clients to tap into their subconscious minds to overcome limiting beliefs. Healing and reprogramming become transformative when we collaborate with our subconscious minds.

2. Connection of mind & body
Innerwork is not just cognitive; it is embodied.

My trauma-informed practice holds space for those who have compromised nervous systems. We work with our bodies, along with our minds to fully integrate and create sustainable results.

Education & Certification

Certification: NLP Master Practitioner , Clinical Hypnotherapist, Time Techniques Master Practitioner, Life and Success Coach, Emotional Freedom Techniques Practitioner, Facilitator in Breathwork for Healing, Completion in Basic Principles of Somatic Experiencing

Professional Membership

Services

Free 15-minute Discovery Call

Book

Free

Virtual

15m

Book a complimentary discovery call with Tiffany to learn more about Tiffany's services.

Healing Breathwork

Book

CA$ 111.00

Virtual

90m

Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

Breakthrough Day (1-2 Days Experience)

Book

CA$ 2,000.00

Virtual

360m

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

Dare to Expand 3-Month 1:1 Coaching Program

Book

CA$ 4,000.00

Virtual

90m

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week.

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

Practitioner working hours
(in your current time zone: )

SuMoTuWeThFrSa