Business Coaching, Life Coaching, Meditation
Experience: 5-10 years
Accepts Insurance: No
Starting out my adult life as a single mother, I fought hard to climb the career ladder - often prioritizing work demands ahead of family life or self-care. Over the years I took several career pivots, and ultimately co-founded a business in a foreign country. Each trajectory was challenging, successful, and initially fulfilling, but I kept feeling like I wanted something more.
The something more was life balance, true connection and purpose. The path to find this began with regular meditation and yoga, and with a new sense of clarity I reflected on what used to inspire me. For over a decade I had managed a roster of creative professionals and coaching them was my favourite part of that role. I decided to pursue formal coach training and from the first class knew I discovered my calling.
Now an ICF and EMCC credentialled coach, coach trainer and certified meditation facilitator, I live in Vancouver where I'm deepening my practice and enjoying time with family.
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The coaching relationship is a framework that allows for the inspiration and development of personal and professional goals and a vision and strategy for achieving them.
Certification: ICF ACC, EMCC Accredited Coach at Senior Practitioner Level, Certified 200 Hour Meditation Teacher
International Coaching Federation, European Coaching and Mentoring Council