For existing clients only.

30 mins of check in to keep you accountable and adapt goals as your life changes.

Life happens, things come up. Let me empower you to navigate this journey

This package includes 30 days of email/text communication with me

Unwanted hair is a common problem, for both men and women. Frequent hair removal tasks including shaving, depilatories, plucking, and waxing can be time-consuming, inconvenient and often painful. At best, these methods offer only temporary results – for some only a few hours. Free yourself from the constant need to shave and wax unwanted facial and body hair and feel your best. Laser/Light-Based Icon technology has brought us a permanent solution to remove unwanted hair, leaving skin feeling smooth and healthy.

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

This personalized session teaches you Traditional Oriental Medicine techniques for self care so you can manage your concerns right when you need it.
Gentle easy treatment on key points of meridians brings relief and balance to nervous systems that are working overtime!
Curb stress reactions and improve the quality of your sleep– because an ounce of prevention is worth a pound of cure!
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Package of 2 classes, each 75 min long, for a total of 150 minutes. $ 150 per person.
Virtual or in person

A fresh face can drastically improve your mood and confidence. This rejuvenating facial targets the following concerns:

- Dull/dry skin
- Clogged pores/blackheads
- Acne/blemishes
- Oily/overactive skin
- Hypersensitive skin
- Normal/balanced skin but just want a pick-me-up

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.

Having worked with entrepreneurs, corporate executives, athletes, artists, and everyone in-between we have helped all of our clients discover the impact of realizing your best-self when built upon service, compassion, empathy, as well as, emotional and physical well-being and safety.

Our process invites self-awareness, connection, love and joy as the pillars upon which our best-self is realized. We create a safe and inclusive environment while our clients engage in an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Bring your team to three 90-minute instructional coaching sessions where we will invite you to:

1) unpack the tools, skills and knowledge that will help build a healthy high performing culture.

2) explore the mental and emotional interferences that may be limiting your team members ability to access their best-self.

3) build the confidence and trust to support one another moving forward as an empowered team unified in discovering the best each team member has to offer.

2 hour Spiritual Hypnosis, with email follow-up. Open up to a wiser place within. Connect more deeply clearly with your life mission, and with higher soul wisdom to get unstuck and accelerate healing and growth in many areas of life and work.

A completed intake form is required before session.

Discounted Coaching Package:
Energy Management & Capacity Building
Learn how to live your most empowered life with your favourite IRL/work bestie.

This offer is just for Stage 1:
LEARN HOW TO BOOST YOUR ENERGY USING JUST YOUR BODY, YOUR FOCUS, AND YOUR DIALOGUE.
This is an opportunity to prioritize your wellbeing, learn some crucial healthy lifestyle practices, and have a laugh with your friend as we look ahead to the winter season.
4 X 90 MIN COACHING SESSIONS
$2100 FOR YOU AND TWO FRIENDS ($700 each).

Prioritizing your energy, wellbeing, and health is fun, and it's even more fun with a buddy!

This coaching session is designed specifically for the winner from the Wellness Retreat. In this session, we will talk about how to set up a working budget, as well as exploring and shifting your money mindset.