2 hour Spiritual Hypnosis, with email follow-up. Open up to a wiser place within. Connect more deeply clearly with your life mission, and with higher soul wisdom to get unstuck and accelerate healing and growth in many areas of life and work.

A completed intake form is required before session.

Having worked with entrepreneurs, corporate executives, athletes, artists, and everyone in-between we have helped all of our clients discover the impact of realizing your best-self when built upon service, compassion, empathy, as well as, emotional and physical well-being and safety.

Our process invites self-awareness, connection, love and joy as the pillars upon which our best-self is realized. We create a safe and inclusive environment while our clients engage in an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Meditation is a practice where we train the mind to achieve a mode of consciousness. There is no wrong or right way to meditate and, through practice, the student can see benefits like reduction of stress, clearing the mind or ease many health concerns, such as high blood pressure, depression, and anxiety.

There are dozens of techniques of meditation that have been developed during centuries in different traditions. My style is based on mindfulness meditation, breath focus and body awareness (Vipassana tradition).

I offer 45 minutes sessions where we can share our experience and focus on the student goals, as we practice meditating through with compassion and no judgement. There is always some movement and stretching to open the body before the practice

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

NOTE this class is for 2 people -
One person is standing, the other is seated.
No supplies required.
A professional massage therapist teaches you easy, relaxing techniques you'll perform on your partner, then you'll trade spots so you both get a turn to enjoy.
Seated, clothes-on relaxation massage helps dissipate built up tension and pain, and is useful for all ages.
Wear a loose shirt and have water to drink.
Virtual or in person.

Looking for more support?
Have you been experiencing your symptoms for over three months with no resolve?
Need more support in your health goals?
Are sick and tired of being sick and tired?

If you answered "YES" to any of those questions you need the 10-session package.

This package includes:
- 10 x personal consult calls
- Weekly recipes sent to your inbox
- Monthly mindfulness techniques
- Offline accountability
and much more!

The renowned Oxygeneo Facial is a much loved deep cleaning facial using patented technology and products. It will leave your skin clean, glowing, fresh and bright!

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

An individualized experience to assess your current practice with the intention to deepen your meditation practice. These sessions include:

- explore | diving into your practice and your life before the session
- practice | a custom guided meditation to tap into the point of our practice
- navigate | setting intentions for your practice

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

We will work on your issue at the subconscious level in a deeply relaxed state and seed the path for better mental/emotional functioning, more resiliency, confidence and well-being.

Also offered: Rapid Transformational Therapy or RTT Program, a more specialized and intensive hypnotherapy including regression, inner child work and personalized audio.