× The Holistic Panda

Yoga sessions (private or reduced groups)

CA$ 75.00

Virtual

60m

I offer private (or reduced groups) yoga classes where we work on quieting the mind through the ancient practice of Yoga (asana). My style is based on the Vinyasa tradition and helps developing strength, flexibility and balance to the everyday life.

Yoga is an amazing practice to find connection within ourselves, to go back to the present moment and to feel more aligned between body, mind and spirit.

Specialty

Related Health Goal(s)

Anxiety Management
Balance & Mobility Improvement
Energy Enhancement
Fitness Improvement
Sleep Improvement