Do you have a sense that something is off? Perhaps, realizing the life you are living are based on the terms of others, society, and culture and there is this internal conflict that's creating dis-ease in your mind, body, and spirit?
It can feel like your mind at war with your heart and gut aka intuition. One reason is the narratives that we have internalized that informed us how to live, "fit into," and meet the expectations of others.
The internal conflict begins when you begin to awaken to your own desires in life and live the life based on YOUR terms. Then your body has a visceral reaction that it's not okay.
In the 1:1 clarity sessions, we make space for what is coming up and working with the mind, heart, and body to begin creating life on your own terms living for you without guilt, shame, and fear.
Related Health Goal(s)
Phuong Thao was calm, patient, empathetic and empowering and listened to my current thoughts. It was nice to talk to a professional to help validate my feelings. It was also helpful to check in with my body and listen to it in the moment, which is difficult for me to do on my own, in the hustle and bustle of everyday mom life. Definitely recommend a Clarity session. I also thought 75 mins is a sufficient amount for a session.
Nov 23, 2021