× The Holistic Panda

4-month Uncaged Boundary Group Coaching Program for 10-Asian Women (group coaching only)

CA$ 2998.0

Virtual

120m

Do you currently find yourself in the following:
-paralyzed by fear, shame and guilt with boundaries
-tendency to people-please and self-abandon
-difficulty with saying no & changing your mind
-struggle with asking for and receiving what you need/want/desire
-settling for what you can get
-fear of rocking the boat

Are you ready to step into a new way of being:
-I know and feel that I matter too
-I can say no and change my mind to honor myself without paralyzing guilt, shame, and fear
-I have choice and power in all realms of my life
-I am able to communicate and uphold my boundaries
-I experience more pleasure, joy, and rest
-Together in an intimate and brave community of fellow Asian women

This program is for you to take up space, be heard, seen, witnessed, practice saying & receiving no, setting & upholding boundaries, intimate sense of belonging, and even though this work is difficult, there will be time for fun, play, and dancing.

Specialty

Related Health Goal(s)

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Stress Management
Trauma Healing

Please select 3 time slots you prefer and the practitioner will confirm it.

See availability