Through one-on-one nutritional consultations, we will work together to address your health concerns and develop a plan to bring your body back into balance.
The Initial Consultation is the first step in working together. The initial consult includes two sessions:
Session #1 | Intake Session:
•One initial 60 minute consultation
•Health history and assessment
•Nutritional intake and assessment
Session #2 | Plan Delivery:
•One 30 minute follow up session to review the customized plan outlining dietary and lifestyle recommendations, as well as supplement recommendations if needed.
•A custom one-week or three-week meal plan, recipes and grocery list can be included (see meal planning).
Related Health Goal(s)