After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.
80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.
No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.
They are band-aids treating a symptom, not the root issue.
In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.
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