Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Pulsed ElectroMagnetic Field (PEMF) therapy is safe and simple to use. It’s proven beneficial for all tissue, bone and nerve repair. It reverses pain and discomfort, while regenerating healthy cells. It comes from Switzerland and has been used in European hospitals and clinics for 25 years. Plus, our technology has a Class 2 Medical Device Certification with Health Canada, is registered with the FDA and NASA uses PEMF technology. Nothing out there compares to this!

The Omnium1 PEMF Mat affects every one of your 100 trillion cells in just 8 minutes, bringing them into resonance with the 0-30Hz Earth based frequencies we are meant to be in tune with, directing and even amplifying them if desired. Using the PEMF mat will keep you in the correct healing frequency range all the time. This truly is life changing!

Note: A complete PEMF treatment takes 60 minutes. The price above includes 4 sessions. If you have any questions, please let me know.

Mindful eating can be tough for many, but the benefits and its implications are truly profound. These sessions will explore what mindful eating is, how to do it, and a 1-on-1 guided meditation through exploring our senses with food. For those who have practiced mindful eating before, this session can help you tap into it on a deeper level.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

Reiki, being an energy-based practice, can be sent anywhere around the world, to anyone. It works in a powerful way that relaxes the receiver, allowing healing to take place. Because there is no need to connect in person, we will meet via Zoom. Then we’ll check in, settle into the session, then reconvene after.

It is recommended that the session is held when your animal friend is naturally experiencing a quiet and calm part of their day. They are free to roam around and do as they wish, as long as they aren’t riled up and engaged in an activity. So if they end up in your lap, that’s absolutely fine! Some may fall asleep, and some won’t. All is normal. After the session, please try to encourage them to drink lots of cool water in order to ground and to allow them space, peace, and quiet, as it can sometimes be an intense experience.

Thank you for trusting me! Looking forward to meeting.

Releasing the childhood experience (mentally, emotionally, physically, and spiritual trauma) at the Soul level. This is an active healing program, and requires being fully responsible for your own life. You will be introduced to your Inner Child and Spiritual Guides. You will also learn to energetically cut and unplug the karmic cords from those who provided the worst experiences in life. This program will require a solid commitment, a willingness to learn, being accountable, and drug/alcohol free. Payment options are available.

Map of Consciousness - This is an intense 10 week program to release, cord cut and unplug the emotions / feelings in the awakening process from the 3D to 5D consciousness transitioning. You will clear and unplug all of the energetic cords from the Inner child, sub-conscious files, family, culture, religion and past lifetimes; unplugging the lower emotions and feelings from the matrix. It's releasing the karmic energies from childhood to today from this lifetime, including the future self, and past lifetimes at the mental, emotional, physical and spiritual level. It's clearing and releasing the feelings of Shame, Guilt, Apathy, Grief, Fear, Desire, Anger and Pride as listed on the Map of Consciousness, by Dr David R Hawkins. Payment options are available.

Having a hard time making a decision with your life or unsure of the direction you're headed in? Perhaps you are struggling with one of the following issues:

- Cycling through the same type of relationships that leave you feeling hopeless
- Stuck in a job that makes you miserable but are afraid to change
- Constantly feeling inadequate at work and in your personal life but don't know how to improve your sense of worth
- Expecting a huge life change and not sure what you need to know to be prepared
- Battling with sabotaging behaviors or addiction and needs guidance to break free

Are you looking for answers in order to move forward? Your guides are always there and working to convey messages to the answers you seek.

An oracle reading is one way to access those answers. Using my formal training in psychotherapy, I can facilitate a deeper understanding and offer clarity on what your guides are trying to tell you. Book now to get more insight!

Bring mindfulness and stress reduction to your team with a peaceful 30 minute guided mindfulness meditation. No limit on headcount, conducted via Microsoft Teams or Zoom. Studies have shown meditation can help reduce stress levels, lower anxiety, reduce reactivity and cultivate feelings of inner peace and joy.

Reiki, being an energy-based practice, can be sent anywhere around the world, to anyone. It works in a powerful way that relaxes the receiver, allowing healing to take place. Because there is no need to connect in person, we will meet via Zoom, check in, set an intention if you'd like, then begin the session with a short guided meditation to help settle you in. At the end of the session, I will slowly ease you out, and we can reconvene.

During the session, I encourage you to get comfy. You may experience the following: tingling, temperature changes, images appearing in your mind's eye, emotional shifts, anything of this nature. Some don't at all and fall asleep. All and everything in between is absolutely normal. After your session, please drink lots of cool water and listen to your body for any needs that may arise, as it can sometimes be an intense experience.

Thank you for trusting me! Looking forward to meeting.

I am an Usui Reiki Master with over 4+ years in practice. I use my intuition and the power of reiki to guide this deeply healing session.

50 minutes of deeply restorative Reiki energy healing. We will connect through zoom and set an intention for the session. I will then have you move into a comfortable position to fully relax and receive the healing energy. I will bring grounding energy and we will finish with a brief tarot guidance message.

Reiki is a form of energy healing I am able to connect to you from anywhere in the world. Reiki is amazing for clearing out old stagnant energies, releasing trapped emotions, relieving pain, receiving mental clarity, bringing deep restorative rest and stress reduction and bringing in a state of balance and energy renewal.

Follow up conversations are recommended every 3-5 weeks, and often 3-4 sessions in total are sufficient to make lasting change. Therefore expect to work with me for at least three months to gain freedom from your symptoms.

Remember, it took months to feel your worst, and it will take months to feel your best again. Holistic health improvements are designed to be sustainable, simple, and straightforward. You won't notice many, "overnight changes," but your point A to point B will be an exciting relief.

In our follow up calls we chat about your current situation and relate it back to your primary concerns and goals. What is working, and what is not? We may have to adjust our approach or build on the habits that are already working.
Be prepared to face your setbacks and celebrate your successes. Honesty and determination will allow us to take your health to the next level.

Blueprint Numerology is based on the Greek Pythagorean system; not as a prediction tool, but as a healing modality to identify a persons uniqueness, who you are, and is determined from your date of birth and name used today. The Blueprint Destiny is a binding agreement and major task for ones Soul's purpose of being here in this lifetime. Referred to as a life path; its a decision between living a empty or fulfilling life. It describes the influential learning from childhood (family, culture and religion), growth, challenges, learning the lessons in life, and personal insight. The energy as emotions from birth and various past lifetimes being positive and negative; and viewing the energetic karma as a positive life teacher. The calls about an hour long, followed with a guided meditation and or remote healing session.

Numerology B.E.S.T. through remote healing is to Identify and release the interference at the sub-conscious level to allow the body to return to its natural state of health. 12 sessions to identify key and specific emotions/feelings and releasing the interference from within. Payment options are available.

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

All sessions can be done in person or virtually.

In this 3 session package, we will work to tune the adrenals back to a healthy rhythm, positively impacting hormone production, how your body responds to stress, sleep patterns, energy levels, metabolism, digestion, sugar and caffeine cravings, mood, immune system, and thyroid function.

It is recommended to have a day of rest after a session, as it is common to experience extreme fatigue and exhaustion 3 days after. During this time, the body is recalibrating itself as the rest of the body comes back online.

* A standard Biofield Tuning session is required before an Adrenal Rhythm Reset can be carried out.

One-on-one consultations to address fitness and nutrition goals.

This may include optimal nutrition for exercise training, competition, recovery from exercise, weight management, body composition goals, hydration, immunity and supplementation.

All sessions can be done in person or virtually.

In a session, we will work on one side of a chakra, or energy centre, which will be chosen through your body’s guidance; trusting your body knows what needs to be released or realized to bring you into full balance. A specific emotional or behavioural pattern will be focused on, and that charge will be cleared from your energy field and processed by your body. Energy charges often represent periods of stress, trauma, and emotion that wasn’t processed by the body.

Sessions can include various somatic therapy techniques to help move and process energy.

During a session, one may experience in the body tingling, numbness, heightened sensation of energy being moved, lightness, emotional release, and insight about one's self, core beliefs, patterns and programs, life, next steps, and relationships.

During our initial conversation, we clarify your main concerns and health goals. We will talk at length about your health history. I will teach you how past experiences have shaped the set of symptoms you are currently experiencing.

In this session we tap into your intuition about your health. I'll ask you to share your thoughts and gut feelings, and provide a sounding board for your inner healing wisdom to come through.

By the end of the session you will have three main habits or dietary strategies to work on. This may be as simple as drinking more water and creating a bed-time routine. Alternatively we may add or remove foods in your diet, switch up timing of eating, or the way in which you eat. Your main action item could simply be focussing on breath.

Every single action you take has the potential to improve your health and therefore your life. Let's get you on track with bite sized changes to regular daily life. Book a free 15 minute discovery call to get started.

Shiva Murti Healing Modality to help cope with emotional, mental, and physical pain.

Live in possibility.

A meridian flush is similar to a sound massage, where tuning forks and crystals are used directly on your body. The tuning forks are used on various meridian points along the spine, head, face, arms, and legs to flush out physical and emotional toxins, to allow energy to freely flow throughout the body, and to induce deep relaxation.

Do you suffer with low energy? Low energy can include anxiety, depression, sadness, apathy, anger, exhaustion, burn-out, stress, and lack of motivation. When you are in this energetic space it's difficult to shift out of it on your own.

Reiki is an ancient healing technique that can provide relief for symptoms of low energy. In just one session you can experience one or more of the following benefits:

1. Balance and harmony throughout the body and mind
2. Relaxation and release of negative thoughts and energy
3. Clears energetic blocks
4. Detoxes and improves the immune system
5. Clear the mind and improve focus
6. Improve sleep
7. Emotional regulation

Book a session today and start experiencing better levels of energy.