× The Holistic Panda

By Practitioners

By Specialties

Find the right wellness services and providers for you. 30 services
Select your health goals to get matched to wellness services. You can also automatically get personalized recommendations by updating your health goals in your profile.

Specialties
Languages
Service type
Paula Nicolau

Yoga Instructor and Meditation Companion. Private or Reduced Groups

Vancouver, BC, Canada

I offer private (or reduced groups) yoga classes where we work on quieting the mind through the ancient practice of Yoga (asana). My style is based on the Vinyasa tradition and helps developing strength, flexibility and balance to the everyday life.

Yoga is an amazing practice to find connection within ourselves, to go back to the present moment and to feel more aligned between body, mind and spirit.

Read more
Energy Enhancement
Anxiety Management
Balance & Mobility Improvement
Fitness Improvement
Sleep Improvement

CA$ 60.0

60 mins

Yoga

Energy Enhancement
Anxiety Management
Balance & Mobility Improvement
Fitness Improvement
Sleep Improvement

I offer private (or reduced groups) yoga classes where we work on quieting the mind through the ancient practice of Yoga (asana). My style is based on the Vinyasa tradition and helps developing strength, flexibility and balance to the everyday life.

Yoga is an amazing practice to find connection within ourselves, to go back to the present moment and to feel more aligned between body, mind and spirit.

Read more

CA$ 60.0

60 mins

Sarah Kingstone

Energy Management and Personal Strategic Planning Coach

Cumberland, BC, Canada

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

The training program includes:
🌟 12-15 hours of one-on-one coaching through the three Stages of Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Stage 1: understand and establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence
🌿 Stage 2: identify and recognize patterns; reflect on values; set and manifest capacious goals
🌳 Stage 3: maintain specific techniques that will reinforce increased energy, mindfulness, and positive alignment between your daily habits and β€˜true north’ vision.

Program Materials: Interactive guidebook, Interactive Journal, Personalized Online Dashboard, Virtual or Face-to-Face Coaching

Read more
Energy Enhancement
Anxiety Management
Fitness Improvement
Personal Empowerment
Positive Mental Health

CA$ 4000.0

900 mins

Life Coaching

Energy Enhancement
Anxiety Management
Fitness Improvement
Personal Empowerment
Positive Mental Health

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

The training program includes:
🌟 12-15 hours of one-on-one coaching through the three Stages of Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Stage 1: understand and establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence
🌿 Stage 2: identify and recognize patterns; reflect on values; set and manifest capacious goals
🌳 Stage 3: maintain specific techniques that will reinforce increased energy, mindfulness, and positive alignment between your daily habits and β€˜true north’ vision.

Program Materials: Interactive guidebook, Interactive Journal, Personalized Online Dashboard, Virtual or Face-to-Face Coaching

Read more

CA$ 4000.0

900 mins

Sarah Kingstone

Energy Management and Personal Strategic Planning Coach

Cumberland, BC, Canada

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Read more
Energy Enhancement
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Preventative Care

CA$ 1500.0

300 mins

Life Coaching

Energy Enhancement
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Preventative Care

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Read more

CA$ 1500.0

300 mins

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

TRIGGER POINT MEMORY RELEASE
Massage and energy work combined to decode and release stored emotions troubling your tissues. Become consciously aware of messages your physical body is masterfully revealing while enjoying the benefit of massage.
60 minutes $100 , 75 min $118, 90 minutes $140.

If you have benefits for massage or Reiki, your insurance plan may provide coverage.

Read more
Energy Enhancement
Anxiety Management
Life Changes Discovery
Pain Management
Relaxation & Tension Release

CA$ 100.0

60 mins

Massage

Energy Enhancement
Anxiety Management
Life Changes Discovery
Pain Management
Relaxation & Tension Release

TRIGGER POINT MEMORY RELEASE
Massage and energy work combined to decode and release stored emotions troubling your tissues. Become consciously aware of messages your physical body is masterfully revealing while enjoying the benefit of massage.
60 minutes $100 , 75 min $118, 90 minutes $140.

If you have benefits for massage or Reiki, your insurance plan may provide coverage.

Read more

CA$ 100.0

60 mins

In-person

MOVING INTO ACTION

Daya Harris

Open to Your True Self: Claim your Birthright to a Life of Peace and Joy!

Vancouver, BC, Canada

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Read more
Energy Enhancement
Life Changes Discovery
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

CA$ 110.0

90 mins

Psycho-Spiritual Coaching

5.0 (1)

Energy Enhancement
Life Changes Discovery
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Read more

CA$ 110.0

90 mins

5.0 (1)

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

Attention budding empaths! Take charge of your gut feelings & amplify your intuition. Combine the power of your logical mind with your inner wisdom. This class accelerates your confidence in using a proven tool for mental, emotional and spiritual inquiry.
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing

CA$ 150.0

150 mins

Psycho-Spiritual Coaching

Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing

Attention budding empaths! Take charge of your gut feelings & amplify your intuition. Combine the power of your logical mind with your inner wisdom. This class accelerates your confidence in using a proven tool for mental, emotional and spiritual inquiry.
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more

CA$ 150.0

150 mins

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

ColourWisdom energy field reading targets your stuckness or pain (disguised soul lessons!).
The process decodes clues in your field (past lives, hooks, cords & oaths, etc), releasing residues gunking up your atoms.
Experience the magic of liberated cellular energy propelling you towards your higher life purpose! Virtual or in person
Package of 4 sessions (a deeper, more cohesive experience). $200
Step 1: We chat by phone, to fine tune today's priority question (may be emotional, physical, mental or spiritual)
Step 2: You rest quietly, receiving 15 minutes of distance energy while I create your Energy Field Report. I email you the scanned report, then call you right after to discuss.
Step 3: I guide you to release patterns and to consciously integrate upgrades offered by your Soul's wisdom.

Virtual or in person.

Read more
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing

CA$ 60.0

60 mins

Energy Healing

Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing

ColourWisdom energy field reading targets your stuckness or pain (disguised soul lessons!).
The process decodes clues in your field (past lives, hooks, cords & oaths, etc), releasing residues gunking up your atoms.
Experience the magic of liberated cellular energy propelling you towards your higher life purpose! Virtual or in person
Package of 4 sessions (a deeper, more cohesive experience). $200
Step 1: We chat by phone, to fine tune today's priority question (may be emotional, physical, mental or spiritual)
Step 2: You rest quietly, receiving 15 minutes of distance energy while I create your Energy Field Report. I email you the scanned report, then call you right after to discuss.
Step 3: I guide you to release patterns and to consciously integrate upgrades offered by your Soul's wisdom.

Virtual or in person.

Read more

CA$ 60.0

60 mins

Jo-Anne Kingstone

Personal and Professional Life-Coaching for Energy Management and Capacity Building

Courtenay, BC, Canada

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Read more
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 1500.0

300 mins

Life Coaching

Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Read more

CA$ 1500.0

300 mins

In-person

Oracle Reading

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Having a hard time making a decision with your life or unsure of the direction you're headed in? Perhaps you are struggling with one of the following issues:

- Cycling through the same type of relationships that leave you feeling hopeless
- Stuck in a job that makes you miserable but are afraid to change
- Constantly feeling inadequate at work and in your personal life but don't know how to improve your sense of worth
- Expecting a huge life change and not sure what you need to know to be prepared
- Battling with sabotaging behaviors or addiction and needs guidance to break free

Are you looking for answers in order to move forward? Your guides are always there and working to convey messages to the answers you seek.

An oracle reading is one way to access those answers. Using my formal training in psychotherapy, I can facilitate a deeper understanding and offer clarity on what your guides are trying to tell you. Book now to get more insight!

Read more
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Positive Mental Health
Spiritual Growth and Emotional Cleansing

CA$ 109.0

90 mins

Psycho-Spiritual Coaching

Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Positive Mental Health
Spiritual Growth and Emotional Cleansing

Having a hard time making a decision with your life or unsure of the direction you're headed in? Perhaps you are struggling with one of the following issues:

- Cycling through the same type of relationships that leave you feeling hopeless
- Stuck in a job that makes you miserable but are afraid to change
- Constantly feeling inadequate at work and in your personal life but don't know how to improve your sense of worth
- Expecting a huge life change and not sure what you need to know to be prepared
- Battling with sabotaging behaviors or addiction and needs guidance to break free

Are you looking for answers in order to move forward? Your guides are always there and working to convey messages to the answers you seek.

An oracle reading is one way to access those answers. Using my formal training in psychotherapy, I can facilitate a deeper understanding and offer clarity on what your guides are trying to tell you. Book now to get more insight!

Read more

CA$ 109.0

90 mins

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more
Energy Enhancement
Pain Management
Preventative Care
Relaxation & Tension Release
Stress Management

CA$ 129.0

90 mins

Holistic Beauty

Energy Enhancement
Pain Management
Preventative Care
Relaxation & Tension Release
Stress Management

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more

CA$ 129.0

90 mins