Find the right wellness services and providers for you. 4 services
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Virtual
Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.
Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.
Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.
Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.
CA$ 750.00
60 mins
Virtual
Virtual
Exploring the nature of cravings and how they play a part in our life and well-being. Before the session, we will chat to discuss how cravings show up in your life and the intentions you hold for yourself.
This will be a custom, sensory-based experience. The aim is to show you how cravings manifest so you have more agency around them.
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
Exploring the nature of cravings and how they play a part in our life and well-being. Before the session, we will chat to discuss how cravings show up in your life and the intentions you hold for yourself.
This will be a custom, sensory-based experience. The aim is to show you how cravings manifest so you have more agency around them.
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
CA$ 75.00
15 mins
Virtual
Virtual
A custom guided meditation with an intention. We'll have a quick chat before the session to uncover your practice and your intention.
The session itself will be a 20-minute guided meditation, with time after for discussion and intention setting.
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
A custom guided meditation with an intention. We'll have a quick chat before the session to uncover your practice and your intention.
The session itself will be a 20-minute guided meditation, with time after for discussion and intention setting.
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
CA$ 45.00
30 mins
Virtual
An individualized experience to assess your current practice with the intention to deepen your meditation practice. These sessions include:
- explore | diving into your practice and your life before the session
- practice | a custom guided meditation to tap into the point of our practice
- navigate | setting intentions for your practice
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
An individualized experience to assess your current practice with the intention to deepen your meditation practice. These sessions include:
- explore | diving into your practice and your life before the session
- practice | a custom guided meditation to tap into the point of our practice
- navigate | setting intentions for your practice
🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.
CA$ 75.00
50 mins
