All sessions can be done in person or virtually.

In this 3 session package, we will work to tune the adrenals back to a healthy rhythm, positively impacting hormone production, how your body responds to stress, sleep patterns, energy levels, metabolism, digestion, sugar and caffeine cravings, mood, immune system, and thyroid function.

It is recommended to have a day of rest after a session, as it is common to experience extreme fatigue and exhaustion 3 days after. During this time, the body is recalibrating itself as the rest of the body comes back online.

* A standard Biofield Tuning session is required before an Adrenal Rhythm Reset can be carried out.

60-minute Reiki Session & 30-minute Debrief
When pain strikes, our first instinct is to lay hands on or rub the painful area.
What if we could access the power of healing through touch?
Reiki is a spiritually guided life-force energy, an energy that flows through all living beings.
Hand gestures and the intentions of the healer move energy around in the body. When energy is flowing strong again, the ailment of that area disappears. Reiki is closely linked to the Meridians of Chinese Traditional Medicine, as well as the 7 Chakras of the body.
Reiki is a holistic healing practice and as such does not work symptomatically. Instead, Energy Healing works on the whole body and aids the already magnificent healing powers of the body by placing them back into alignment.
I often have visions and receive messages I like to share in a debrief. Often deep trauma can be released after a session.

Reiki, being an energy-based practice, can be sent anywhere around the world, to anyone. It works in a powerful way that relaxes the receiver, allowing healing to take place. Because there is no need to connect in person, we will meet via Zoom. Then we’ll check in, settle into the session, then reconvene after.

It is recommended that the session is held when your animal friend is naturally experiencing a quiet and calm part of their day. They are free to roam around and do as they wish, as long as they aren’t riled up and engaged in an activity. So if they end up in your lap, that’s absolutely fine! Some may fall asleep, and some won’t. All is normal. After the session, please try to encourage them to drink lots of cool water in order to ground and to allow them space, peace, and quiet, as it can sometimes be an intense experience.

Thank you for trusting me! Looking forward to meeting.

2 -3 sessions required for the complexity of the issue/problem.

Consultation is required before booking.

Pulsed ElectroMagnetic Field (PEMF) therapy is safe and simple to use. It’s proven beneficial for all tissue, bone and nerve repair. It reverses pain and discomfort, while regenerating healthy cells. It comes from Switzerland and has been used in European hospitals and clinics for 25 years. Plus, our technology has a Class 2 Medical Device Certification with Health Canada, is registered with the FDA and NASA uses PEMF technology. Nothing out there compares to this!

The Omnium1 PEMF Mat affects every one of your 100 trillion cells in just 8 minutes, bringing them into resonance with the 0-30Hz Earth based frequencies we are meant to be in tune with, directing and even amplifying them if desired. Using the PEMF mat will keep you in the correct healing frequency range all the time. This truly is life changing!

Note: A complete PEMF treatment takes 60 minutes. The price above includes 4 sessions. If you have any questions, please let me know.

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

Follow-up sessions after the initial consultation will give you support towards your health and wellness goals. I am here to help you create simple and effective healthy habits that are lasting and sustainable.

Let’s co-create a personalised wellness plan for you to implement & reverse burnouts and get back the energy you want to live your best life.