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Find the right wellness services and providers for you. 28 services
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Specialties
Languages
Service type

Virtual

Hazel Antiporta

Transformational Life Coach

Toronto, ON, Canada

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

Read more
Spiritual Growth and Emotional Cleansing
Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Trauma Healing

CA$ 697.00

90 mins

Hypnotherapy

Spiritual Growth and Emotional Cleansing
Anxiety Management
Life Changes Discovery
Mental Clarity & Mindfulness
Trauma Healing

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

Read more

CA$ 697.00

90 mins

In-person

MOVING INTO ACTION

In-person

Daya Harris

Open to Your True Self: Claim your Birthright to a Life of Peace and Joy!

Vancouver, BC, Canada

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Read more
Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Personal Empowerment
Stress Management

CA$ 110.00

90 mins

Psycho-Spiritual Coaching

5.0 (1)

Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Personal Empowerment
Stress Management

Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Read more

CA$ 110.00

90 mins

5.0 (1)

Virtual

Daya Harris

Open to Your True Self: Claim your Birthright to a Life of Peace and Joy!

Vancouver, BC, Canada

Through a gentle entry into breath practices, you will begin to open to your mind-body connection for a deeper awareness to your inner self. From this experience, you can bring more presence to what needs your attention and
thus move towards your goals from a more aware, conscious state of being.

Read more
Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Stress Management

CA$ 80.00

60 mins

Psycho-Spiritual Coaching

Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Stress Management

Through a gentle entry into breath practices, you will begin to open to your mind-body connection for a deeper awareness to your inner self. From this experience, you can bring more presence to what needs your attention and
thus move towards your goals from a more aware, conscious state of being.

Read more

CA$ 80.00

60 mins

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

In person or virtual session
What does a virtual session look like?

We chat to priorize your body's area of concern. You then recline comfortably in a safe, calm space. Suzanne places Distance Listening Hands to connect with your Inner Wisdom. We continue to converse while Suzanne brings past lives, contrary beliefs and / or issues to your conscious awareness. She guides you through understanding and releasing these patterns, towards neutralizing the emotion – trigger cycle.
Benefits:

shed tension from your body and energy field (cellular memory)

feel lighter and freer

calmer, more stable emotions

less victim mindset

more empowered to change what has you stuck

gain some a-ha moments

understand more about your Soul Purpose

Read more
Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Personal Empowerment
Stress Management
Trauma Healing

CA$ 75.00

90 mins

Psycho-Spiritual Coaching

Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Personal Empowerment
Stress Management
Trauma Healing

In person or virtual session
What does a virtual session look like?

We chat to priorize your body's area of concern. You then recline comfortably in a safe, calm space. Suzanne places Distance Listening Hands to connect with your Inner Wisdom. We continue to converse while Suzanne brings past lives, contrary beliefs and / or issues to your conscious awareness. She guides you through understanding and releasing these patterns, towards neutralizing the emotion – trigger cycle.
Benefits:

shed tension from your body and energy field (cellular memory)

feel lighter and freer

calmer, more stable emotions

less victim mindset

more empowered to change what has you stuck

gain some a-ha moments

understand more about your Soul Purpose

Read more

CA$ 75.00

90 mins

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

Attention budding empaths! Take charge of your gut feelings & amplify your intuition. Combine the power of your logical mind with your inner wisdom. This class accelerates your confidence in using a proven tool for mental, emotional and spiritual inquiry.
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more
Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment

CA$ 150.00

150 mins

Psycho-Spiritual Coaching

Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment

Attention budding empaths! Take charge of your gut feelings & amplify your intuition. Combine the power of your logical mind with your inner wisdom. This class accelerates your confidence in using a proven tool for mental, emotional and spiritual inquiry.
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more

CA$ 150.00

150 mins

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

ColourWisdom energy field reading targets your stuckness or pain (disguised soul lessons!).
The process decodes clues in your field (past lives, hooks, cords & oaths, etc), releasing residues gunking up your atoms.
Experience the magic of liberated cellular energy propelling you towards your higher life purpose! Virtual or in person
Package of 4 sessions (a deeper, more cohesive experience). $200
Step 1: We chat by phone, to fine tune today's priority question (may be emotional, physical, mental or spiritual)
Step 2: You rest quietly, receiving 15 minutes of distance energy while I create your Energy Field Report. I email you the scanned report, then call you right after to discuss.
Step 3: I guide you to release patterns and to consciously integrate upgrades offered by your Soul's wisdom.

Virtual or in person.

Read more
Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment

CA$ 60.00

60 mins

Energy Healing

Spiritual Growth and Emotional Cleansing
Energy Enhancement
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment

ColourWisdom energy field reading targets your stuckness or pain (disguised soul lessons!).
The process decodes clues in your field (past lives, hooks, cords & oaths, etc), releasing residues gunking up your atoms.
Experience the magic of liberated cellular energy propelling you towards your higher life purpose! Virtual or in person
Package of 4 sessions (a deeper, more cohesive experience). $200
Step 1: We chat by phone, to fine tune today's priority question (may be emotional, physical, mental or spiritual)
Step 2: You rest quietly, receiving 15 minutes of distance energy while I create your Energy Field Report. I email you the scanned report, then call you right after to discuss.
Step 3: I guide you to release patterns and to consciously integrate upgrades offered by your Soul's wisdom.

Virtual or in person.

Read more

CA$ 60.00

60 mins

Virtual

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Toronto, ON, Canada

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week.

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

Read more
Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 4,000.00

90 mins

Life Coaching

Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week.

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

Read more

CA$ 4,000.00

90 mins

Virtual

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Toronto, ON, Canada

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

Read more
Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 2,000.00

60 mins

Life Coaching

Spiritual Growth and Emotional Cleansing
Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

Read more

CA$ 2,000.00

60 mins

Virtual

Tiffany Lin

Innerwork & Life Coach/Breathwork Facilitator

Toronto, ON, Canada

Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

Read more
Spiritual Growth and Emotional Cleansing
Anxiety Management
Mental Clarity & Mindfulness
Stress Management
Trauma Healing

CA$ 100.00

75 mins

Breathwork

Spiritual Growth and Emotional Cleansing
Anxiety Management
Mental Clarity & Mindfulness
Stress Management
Trauma Healing

Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

Read more

CA$ 100.00

75 mins

Virtual

Trauma Coaching

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.

Read more
Spiritual Growth and Emotional Cleansing
Anxiety Management
Mental Clarity & Mindfulness
Stress Management
Trauma Healing

CA$ 185.00

60 mins

Life Coaching

Spiritual Growth and Emotional Cleansing
Anxiety Management
Mental Clarity & Mindfulness
Stress Management
Trauma Healing

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.

Read more

CA$ 185.00

60 mins