Enter into an exploration of what you truly desire more of in your life. Then, through a gentle and effective process for working with the obstacles/challenges in the way, begin to peel away layers of old conditioning, habits and beliefs. Finally, identify a tangible action you can take to move you closer to what you truly want.

Through a gentle entry into breath practices, you will begin to open to your mind-body connection for a deeper awareness to your inner self. From this experience, you can bring more presence to what needs your attention and
thus move towards your goals from a more aware, conscious state of being.

Attention budding empaths! Take charge of your gut feelings & amplify your intuition. Combine the power of your logical mind with your inner wisdom. This class accelerates your confidence in using a proven tool for mental, emotional and spiritual inquiry.
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

ColourWisdom energy field reading targets your stuckness or pain (disguised soul lessons!).
The process decodes clues in your field (past lives, hooks, cords & oaths, etc), releasing residues gunking up your atoms.
Experience the magic of liberated cellular energy propelling you towards your higher life purpose! Virtual or in person
Package of 4 sessions (a deeper, more cohesive experience). $200
Step 1: We chat by phone, to fine tune today's priority question (may be emotional, physical, mental or spiritual)
Step 2: You rest quietly, receiving 15 minutes of distance energy while I create your Energy Field Report. I email you the scanned report, then call you right after to discuss.
Step 3: I guide you to release patterns and to consciously integrate upgrades offered by your Soul's wisdom.

Virtual or in person.

In this program, I support you from feeling stuck and unfulfilled to living a life in alignment with your authentic truths.

This is a 3-month program where we meet 90 minutes once a week.

This is for you if you:
- know you are meant for more, but you are not where you want yourself to be
- wish you feel like you are enough
- are held back by FEAR - fear of not being perfect, fear of failure, fear of the unknown
- are doing what society, culture, and your family expect of you and not what you truly desire
- are committed to your growth and healing

Check out my profile to learn more about my healing modalities!

Work with me, this is what we will do:
- Embody the most authentic version of you
- Rewire your mindset from a limiting belief system to an empowering one
- Heal from your past conditioning and trauma
- Jumpstart on that purposeful project or career that truly aligns with you
- Break free from others' expectations of you
- Build an unbreakable foundation for your well-being

Breakthrough Day is an intense transformative experience where we spend 1.5 days (6-10 hours) to work deeply and thoroughly on one area of your life!

Areas of Interest:
- Health
- Family
- Career
- Personal Growth & Development
- Spirituality
- Relationships
- or more!

Check out my profile to learn more about my healing modalities!

This is for you if you:
- feel stuck in one area of your life and desire breakthrough
- are committed to diving deep in this area
- are confident in holding yourself accountable

Work with me, this is what we will do:
- We will spend the first half day understanding your values and personal history surrounding the area of life.
- The second day we will spend the whole day in doing an intervention, healing, and breaking through
- We will finish the day reflecting on how to integrate the learnings and apply them to your life.

Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.

60-minute Reiki Session & 30-minute Debrief
When pain strikes, our first instinct is to lay hands on or rub the painful area.
What if we could access the power of healing through touch?
Reiki is a spiritually guided life-force energy, an energy that flows through all living beings.
Hand gestures and the intentions of the healer move energy around in the body. When energy is flowing strong again, the ailment of that area disappears. Reiki is closely linked to the Meridians of Chinese Traditional Medicine, as well as the 7 Chakras of the body.
Reiki is a holistic healing practice and as such does not work symptomatically. Instead, Energy Healing works on the whole body and aids the already magnificent healing powers of the body by placing them back into alignment.
I often have visions and receive messages I like to share in a debrief. Often deep trauma can be released after a session.

This is a 3-4 hour process altogether:
1.5-hour reading including trauma/grief healing/release plus several hours to write up a personal healing guidance script.
Perhaps you’ve been repeating old patterns, time and time again, making choices that lead to the same or similar outcomes. Perhaps there’s a family pattern that you just can’t seem to free yourself. Let's have a look together!

The script includes a before and after picture of the cards, pictures of the card/story changes and how it unfolds after releasing the obstacles you meet on your journey, including healing affirmations.

The first picture of the cards tells you a story about the things you have to pay attention to right now in your life. Whenever the flow of the story is interrupted, it will be necessary to look at past events, trauma, trapped emotions and belief patterns that make you stuck.
I will help you release mental and emotional blocks through muscle testing and the Emotion Code/Behavioral Barometer.