In this initial session, we will discuss your current situation and focus on uncovering and resolving the root cause of ONE particular challenge you are facing right now.

For example, if you feel challenged in certain areas such as:
-> setting boundaries with family members or at workplace,
-> feeling imposter syndrome,
-> fears or self-doubts getting in the way of actions or decision making,
-> lack of clarity on the direction you need to take next

and so on...

This is a powerful opportunity to gain tremendous insights, understanding and practical solutions toward it.

You will be given certain assignment and/or tools at the end of the session to strengthen the result and to practice on your own.

For the next 4 weeks, I'm giving out practically free session opportunities so you can experience the power of coaching yourself with no risk.

*** Note:
To experience a quicker, more complete transformation, I recommend committing to a 3 month service (weekly session).

In this 4-session boot camp we'll:

✨ evaluate and identify your current biggest challenge that causes you to wake up in the middle of the night with worries and endless thoughts

✨ discover, remove & heal the root cause behind this challenge and other similar situations you may face in the future

✨ gain better understanding and awareness on yourself in regards to this challenge and in regards to other people who are involved

✨ take home with you personalized tools which you can use to continue practicing on your own

Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat

Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..

Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest

I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.

Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.

Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.

Bio-Energy Healing is a potent energy healing modality that uses non-invasive techniques to move blocks from your bio-field so your body can go back into a balanced state of full health and well being. It works for any physical or emotional pain and/or trauma.

The treatment includes 5 sessions of 45/50 minutes each that can be done in person or distance (online).

In the sessions you will be mostly standing, but there is a couple of techniques where you are seating comfortably. It is mostly off hands (there is only 2 or 3 techniques with hands on your head or your back).

I have never experienced any practice as powerful as this one: it helps releasing pain, any physical ailment, emotional blockages and all health issues that you can ever imagine.

Reset, realign and refocus your mind and start taking massive actions towards your life

Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward

This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.

Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!

In person or virtual session
What does a virtual session look like?

We chat to priorize your body's area of concern. You then recline comfortably in a safe, calm space. Suzanne places Distance Listening Hands to connect with your Inner Wisdom. We continue to converse while Suzanne brings past lives, contrary beliefs and / or issues to your conscious awareness. She guides you through understanding and releasing these patterns, towards neutralizing the emotion – trigger cycle.
Benefits:

shed tension from your body and energy field (cellular memory)

feel lighter and freer

calmer, more stable emotions

less victim mindset

more empowered to change what has you stuck

gain some a-ha moments

understand more about your Soul Purpose

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

2 hour Spiritual Hypnosis, with email follow-up. Open up to a wiser place within. Connect more deeply clearly with your life mission, and with higher soul wisdom to get unstuck and accelerate healing and growth in many areas of life and work.

A completed intake form is required before session.