60-minute Reiki Session & 30-minute Debrief
When pain strikes, our first instinct is to lay hands on or rub the painful area.
What if we could access the power of healing through touch?
Reiki is a spiritually guided life-force energy, an energy that flows through all living beings.
Hand gestures and the intentions of the healer move energy around in the body. When energy is flowing strong again, the ailment of that area disappears. Reiki is closely linked to the Meridians of Chinese Traditional Medicine, as well as the 7 Chakras of the body.
Reiki is a holistic healing practice and as such does not work symptomatically. Instead, Energy Healing works on the whole body and aids the already magnificent healing powers of the body by placing them back into alignment.
I often have visions and receive messages I like to share in a debrief. Often deep trauma can be released after a session.

Map of Consciousness - This is an intense 10 week program to release, cord cut and unplug the emotions / feelings in the awakening process from the 3D to 5D consciousness transitioning. You will clear and unplug all of the energetic cords from the Inner child, sub-conscious files, family, culture, religion and past lifetimes; unplugging the lower emotions and feelings from the matrix. It's releasing the karmic energies from childhood to today from this lifetime, including the future self, and past lifetimes at the mental, emotional, physical and spiritual level. It's clearing and releasing the feelings of Shame, Guilt, Apathy, Grief, Fear, Desire, Anger and Pride as listed on the Map of Consciousness, by Dr David R Hawkins. Payment options are available.

An individualized experience to assess your current practice with the intention to deepen your meditation practice. These sessions include:

- explore | diving into your practice and your life before the session
- practice | a custom guided meditation to tap into the point of our practice
- navigate | setting intentions for your practice

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

Releasing the childhood experience (mentally, emotionally, physically, and spiritual trauma) at the Soul level. This is an active healing program, and requires being fully responsible for your own life. You will be introduced to your Inner Child and Spiritual Guides. You will also learn to energetically cut and unplug the karmic cords from those who provided the worst experiences in life. This program will require a solid commitment, a willingness to learn, being accountable, and drug/alcohol free. Payment options are available.

I am an Usui Reiki Master with over 4+ years in practice. I use my intuition and the power of reiki to guide this deeply healing session.

50 minutes of deeply restorative Reiki energy healing. We will connect through zoom and set an intention for the session. I will then have you move into a comfortable position to fully relax and receive the healing energy. I will bring grounding energy and we will finish with a brief tarot guidance message.

Reiki is a form of energy healing I am able to connect to you from anywhere in the world. Reiki is amazing for clearing out old stagnant energies, releasing trapped emotions, relieving pain, receiving mental clarity, bringing deep restorative rest and stress reduction and bringing in a state of balance and energy renewal.

Exploring the nature of cravings and how they play a part in our life and well-being. Before the session, we will chat to discuss how cravings show up in your life and the intentions you hold for yourself.

This will be a custom, sensory-based experience. The aim is to show you how cravings manifest so you have more agency around them.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

Three (3) one hour sessions of Biofield Tuning.
This enables you to make significant progress in whatever issue you are seeking to address.

You can work on anything.
Health, injury, pain, trauma, life purpose, relationship, success, etc.

If you are interested in understand more about your life purpose and career, consider getting the package that includes a Human Design reading.

A custom guided meditation with an intention. We'll have a quick chat before the session to uncover your practice and your intention.

The session itself will be a 20-minute guided meditation, with time after for discussion and intention setting.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

Do you suffer with low energy? Low energy can include anxiety, depression, sadness, apathy, anger, exhaustion, burn-out, stress, and lack of motivation. When you are in this energetic space it's difficult to shift out of it on your own.

Reiki is an ancient healing technique that can provide relief for symptoms of low energy. In just one session you can experience one or more of the following benefits:

1. Balance and harmony throughout the body and mind
2. Relaxation and release of negative thoughts and energy
3. Clears energetic blocks
4. Detoxes and improves the immune system
5. Clear the mind and improve focus
6. Improve sleep
7. Emotional regulation

Book a session today and start experiencing better levels of energy.

Follow-up sessions after the initial consultation will give you support towards your health and wellness goals. I am here to help you create simple and effective healthy habits that are lasting and sustainable.

Let’s co-create a personalised wellness plan for you to implement & reverse burnouts and get back the energy you want to live your best life.

Blueprint Numerology is based on the Greek Pythagorean system; not as a prediction tool, but as a healing modality to identify a persons uniqueness, who you are, and is determined from your date of birth and name used today. The Blueprint Destiny is a binding agreement and major task for ones Soul's purpose of being here in this lifetime. Referred to as a life path; its a decision between living a empty or fulfilling life. It describes the influential learning from childhood (family, culture and religion), growth, challenges, learning the lessons in life, and personal insight. The energy as emotions from birth and various past lifetimes being positive and negative; and viewing the energetic karma as a positive life teacher. The calls about an hour long, followed with a guided meditation and or remote healing session.

Reiki, being an energy-based practice, can be sent anywhere around the world, to anyone. It works in a powerful way that relaxes the receiver, allowing healing to take place. Because there is no need to connect in person, we will meet via Zoom, check in, set an intention if you'd like, then begin the session with a short guided meditation to help settle you in. At the end of the session, I will slowly ease you out, and we can reconvene.

During the session, I encourage you to get comfy. You may experience the following: tingling, temperature changes, images appearing in your mind's eye, emotional shifts, anything of this nature. Some don't at all and fall asleep. All and everything in between is absolutely normal. After your session, please drink lots of cool water and listen to your body for any needs that may arise, as it can sometimes be an intense experience.

Thank you for trusting me! Looking forward to meeting.

Having worked with entrepreneurs, corporate executives, athletes, artists, and everyone in-between we have helped all of our clients discover the impact of realizing your best-self when built upon service, compassion, empathy, as well as, emotional and physical well-being and safety.

Our process invites self-awareness, connection, love and joy as the pillars upon which our best-self is realized. We create a safe and inclusive environment while our clients engage in an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Mindful eating can be tough for many, but the benefits and its implications are truly profound. These sessions will explore what mindful eating is, how to do it, and a 1-on-1 guided meditation through exploring our senses with food. For those who have practiced mindful eating before, this session can help you tap into it on a deeper level.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

A first session towards, turning your SHOULD Life into a good life.

Having a hard time making a decision with your life or unsure of the direction you're headed in? Perhaps you are struggling with one of the following issues:

- Cycling through the same type of relationships that leave you feeling hopeless
- Stuck in a job that makes you miserable but are afraid to change
- Constantly feeling inadequate at work and in your personal life but don't know how to improve your sense of worth
- Expecting a huge life change and not sure what you need to know to be prepared
- Battling with sabotaging behaviors or addiction and needs guidance to break free

Are you looking for answers in order to move forward? Your guides are always there and working to convey messages to the answers you seek.

An oracle reading is one way to access those answers. Using my formal training in psychotherapy, I can facilitate a deeper understanding and offer clarity on what your guides are trying to tell you. Book now to get more insight!

Bring mindfulness and stress reduction to your team with a peaceful 30 minute guided mindfulness meditation. No limit on headcount, conducted via Microsoft Teams or Zoom. Studies have shown meditation can help reduce stress levels, lower anxiety, reduce reactivity and cultivate feelings of inner peace and joy.

Initial coaching session where we will explore your long term objectives and create a coaching plan.

One Human Design Reading, 1 hour.
You receive digital recordings of your reading.

Human Design helps you understand your gifts and challenges, and why you are here.

It makes sense of your life experiences, including things that you have never liked about your life. It helps you see these experiences as opportunities to give your gifts, and make a contribution.

If you 1) are considering a career transition, 2) have a lot of questions, 3) have a lot of issues to work through, or 4) want to better understand relationships, consider getting a package of three readings.

After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.

80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.

No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.

They are band-aids treating a symptom, not the root issue.

In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.

Numerology B.E.S.T. through remote healing is to Identify and release the interference at the sub-conscious level to allow the body to return to its natural state of health. 12 sessions to identify key and specific emotions/feelings and releasing the interference from within. Payment options are available.

In this session, you will get clear on:
1) Where you are now in your business
2) Exactly where you want to be 6 months from now
3) The biggest obstacle(s) keeping you from moving from your current results to the results you want.

In one powerful session, you'll gain the awareness needed to get unstuck, make a big decision, and have clarity of vision for what future you want to create in and through your business.

Working with the Sacred Rebels Oracle deck by Alana Fairchild, I currently offer 3-card (past, present, future) oracle readings via Zoom. We will check in, pull the cards, then talk about the reading before concluding the session.

Three (3) Human Design Readings, 1 hour each.
You receive digital recordings of your readings.

Human Design helps you understand your gifts and challenges, and why you are here.

It makes sense of your life experiences, including things that you have never liked about your life. It helps you see these experiences as opportunities to give your gifts, and make a contribution.

This package is a smart option if you 1) are considering a career transition, 2) have a lot of questions, 3) have a lot of issues to work through, or 4) want to better understand relationships.

You might be wondering, 'do I need a life coach?'

My answer is everyone can benefit from having a Coach. Especially when faced with changes we struggle to make, feelings of 'stuck' with no way forward, or on a journey of personal growth and need someone to walk with you, and hold you accountable..

Why Hire Me?
Simple, my approach is unique. I customize a program that facilitates personal development while tapping into the mental and physical benefits of Yoga. Yoga creates the conditions for personal growth to flourish.

We then uncover limiting beliefs and sabotaging traits. You will connect with your personal power, define your life's vision, and learn to trusting your inner guidance instead of searching externally for solutions.

Want to Know More? Book a Call

Programs run 90 days. We meet one on one weekly over zoom where we plan approachable, actionable steps forward.

Please message me with questions, or Book a Call to get started.

One hour Biofield Tuning Session.

We can work on anything you like.
Health, injury, pain, trauma, life purpose, relationship, success, etc.

If you have significant issues, consider getting a package of three or more sessions.

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.