Find the right wellness services and providers for you. 48 services
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Virtual
Virtual
This is a 12 week transformation program focused on conscious creation in a holistic approach for self discovery to create energetic alignment to create success in life and business.
We will dive into the principles of creation, universal laws, energetics and alignment.
Discover the person you were born to be and create soul aligned success, fulfillment and prosperity.
Discover human design and unlock your human potential.
This program is for soul-led entrepreneurs, entrepreneurs and those who want to go into business for themselves.
It's time to ditch the doing and decide to be. Become which you want to attract.
4 pillars of focus for self actualization
Self Awareness
Build the habit of connecting to yourself. Visualization and connection.
Self Love
Focus on you and how to bring the version of yourself
Self Development
Grow into the person you are meant to be.
Self Actualization / Realization
Allow and open yourself up to create and receive the life you dream of
This is a 12 week transformation program focused on conscious creation in a holistic approach for self discovery to create energetic alignment to create success in life and business.
We will dive into the principles of creation, universal laws, energetics and alignment.
Discover the person you were born to be and create soul aligned success, fulfillment and prosperity.
Discover human design and unlock your human potential.
This program is for soul-led entrepreneurs, entrepreneurs and those who want to go into business for themselves.
It's time to ditch the doing and decide to be. Become which you want to attract.
4 pillars of focus for self actualization
Self Awareness
Build the habit of connecting to yourself. Visualization and connection.
Self Love
Focus on you and how to bring the version of yourself
Self Development
Grow into the person you are meant to be.
Self Actualization / Realization
Allow and open yourself up to create and receive the life you dream of
CA$ 7,000.00
60 mins
Virtual
In this initial session, we will discuss your current situation and focus on uncovering and resolving the root cause of ONE particular challenge you are facing right now.
For example, if you feel challenged in certain areas such as:
-> setting boundaries with family members or at workplace,
-> feeling imposter syndrome,
-> fears or self-doubts getting in the way of actions or decision making,
-> lack of clarity on the direction you need to take next
and so on...
This is a powerful opportunity to gain tremendous insights, understanding and practical solutions toward it.
You will be given certain assignment and/or tools at the end of the session to strengthen the result and to practice on your own.
For the next 4 weeks, I'm giving out practically free session opportunities so you can experience the power of coaching yourself with no risk.
*** Note:
To experience a quicker, more complete transformation, I recommend committing to a 3 month service (weekly session).
In this initial session, we will discuss your current situation and focus on uncovering and resolving the root cause of ONE particular challenge you are facing right now.
For example, if you feel challenged in certain areas such as:
-> setting boundaries with family members or at workplace,
-> feeling imposter syndrome,
-> fears or self-doubts getting in the way of actions or decision making,
-> lack of clarity on the direction you need to take next
and so on...
This is a powerful opportunity to gain tremendous insights, understanding and practical solutions toward it.
You will be given certain assignment and/or tools at the end of the session to strengthen the result and to practice on your own.
For the next 4 weeks, I'm giving out practically free session opportunities so you can experience the power of coaching yourself with no risk.
*** Note:
To experience a quicker, more complete transformation, I recommend committing to a 3 month service (weekly session).
CA$ 380.00
75 mins
Virtual
Virtual
Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.
It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.
It is an active breathing process that differs from most traditional meditation and mindfulness practices.
Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!
How the session works:
- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.
- Breathwork - we will spend 30-40 minutes doing the breathwork.
- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.
Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.
It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.
It is an active breathing process that differs from most traditional meditation and mindfulness practices.
Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!
How the session works:
- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.
- Breathwork - we will spend 30-40 minutes doing the breathwork.
- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.
CA$ 111.00
90 mins
Virtual
Virtual
Are you looking to ask a question, set an intention and understand the change you will be undergoing.
The IChing reading is one of the oldest ancient divinations (similar to Tarot or Palm Reading) to have a clearer understanding of our future intentions, decisions or changes. It basically taps into your intuition to read your subconscious mind (your feeling mind) through your vibration and energy.
To simplify, we are going to understand how you currently feel and determine your predicted future. One thing to remember in this process is we always have free will on how we interpret the information and how we use - in short we always have the ability to change our future.
Along with the IChing I will rely it with your Human Design Chart. We will dive into your energetic soul blueprint.
Are you looking to ask a question, set an intention and understand the change you will be undergoing.
The IChing reading is one of the oldest ancient divinations (similar to Tarot or Palm Reading) to have a clearer understanding of our future intentions, decisions or changes. It basically taps into your intuition to read your subconscious mind (your feeling mind) through your vibration and energy.
To simplify, we are going to understand how you currently feel and determine your predicted future. One thing to remember in this process is we always have free will on how we interpret the information and how we use - in short we always have the ability to change our future.
Along with the IChing I will rely it with your Human Design Chart. We will dive into your energetic soul blueprint.
CA$ 155.00
30 mins
Virtual
Virtual
Phuong-Thao is a Somatic and ReBloom Coach supporting people on their journeys of healing with a mind-body approach.
Chicago, IL, USA
Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat
Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..
Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest
I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.
Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat
Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..
Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest
I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.
CA$ 100.00
75 mins
Virtual
We will work on your issue at the subconscious level in a deeply relaxed state and seed the path for better mental/emotional functioning, more resiliency, confidence and well-being.
Also offered: Rapid Transformational Therapy or RTT Program, a more specialized and intensive hypnotherapy including regression, inner child work and personalized audio.
We will work on your issue at the subconscious level in a deeply relaxed state and seed the path for better mental/emotional functioning, more resiliency, confidence and well-being.
Also offered: Rapid Transformational Therapy or RTT Program, a more specialized and intensive hypnotherapy including regression, inner child work and personalized audio.
CA$ 225.00
75 mins
Virtual
Virtual
Conscious creation coaching in a holistic approach for self discovery to create energetic alignment in areas of your personal life or business. I use modalities such human design and energetics to shift you into alignment.
Conscious creation coaching in a holistic approach for self discovery to create energetic alignment in areas of your personal life or business. I use modalities such human design and energetics to shift you into alignment.
CA$ 999.00
60 mins
Virtual
Reset, realign and refocus your mind and start taking massive actions towards your life
Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward
This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.
Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!
Reset, realign and refocus your mind and start taking massive actions towards your life
Within a few weeks, you will meet 1:1 weekly with Hazel to…
+ get clarity on what the next steps look like in your life
+ create a daily/weekly structure that allows you to balance your inner child and lifestyle simultaneously
+ be free of old stories, the need for external approval from others & live an authentic life on your terms and with a higher power
+ and to develop the strategic steps and habits you need to move forward
This intensive coaching package is intended as a catalyst to set you free. Clients start their transformational journey by: finding out what subconscious beliefs are not benefitting you, learning what self-sabotaging habits to break, creating better morning and evening routines, and diving into the process of figuring out who their authentic selves are.
Your coaching experience includes: weekly video coaching, Voxer access 24/7, weekly action plans, and MORE GOODNESSS!
CA$ 697.00
90 mins
Virtual
Virtual
Three (3) one hour sessions of Biofield Tuning.
This enables you to make significant progress in whatever issue you are seeking to address.
I help entrepreneurs and their businesses be in integrity with their purpose. Aligning with the truth of who you are activates powerful forces that attract your perfect customers.
I use a combination of Human Design and Biofield Tuning.
When you feel pain, overwhelm and trauma, you are stuck. Sandra frees you up to be happy, healthy and successful - using tuning forks, sound.
Biofield Tuning helps you understand your life purpose, and live in integrity with the truth of who you are.
When you live consistent with your purpose, you attract the people who most want what you offer.
Pull Your Human Design Chart at no cost. Go to https://miracleinspirations.com/
It is my pleasure serving you.
Breathe
Three (3) one hour sessions of Biofield Tuning.
This enables you to make significant progress in whatever issue you are seeking to address.
I help entrepreneurs and their businesses be in integrity with their purpose. Aligning with the truth of who you are activates powerful forces that attract your perfect customers.
I use a combination of Human Design and Biofield Tuning.
When you feel pain, overwhelm and trauma, you are stuck. Sandra frees you up to be happy, healthy and successful - using tuning forks, sound.
Biofield Tuning helps you understand your life purpose, and live in integrity with the truth of who you are.
When you live consistent with your purpose, you attract the people who most want what you offer.
Pull Your Human Design Chart at no cost. Go to https://miracleinspirations.com/
It is my pleasure serving you.
Breathe
CA$ 690.00
60 mins
Virtual
Virtual
Learn meditation techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
Learn meditation techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
CA$ 150.00
30 mins
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