Learn about how Hormone Yoga Therapy can help you eliminate your symptoms of unbalanced hormones. In this session, you will learn a few of the unique techniques, and learn if HYT is something that would help you.

Benefits
- Perimenopause
- Menopause
- Premature menopause
- PMS (premenstrual stress syndrome)
- Infertility (caused by hormonal imbalances or poor blood
circulation in the pelvic area.
- Acne
- PCOS
- Irregular or loss of menstruation and ovulation
- Ovarian cysts
- Low Thyroid
- Low libido
AND MORE

I offer an online/self-paced program to learn HYT and If you decide to move forward and want access to the whole program, the value is $297, I'll deduct $100 towards the program.

HYT is a sequence that takes about 25 - 30 minutes to complete, and for optimal results, requires practicing 4-5 times per week.

You can read more about HYT by visiting my website:
https://www.lotusmoonyoga.ca/

A fresh face can drastically improve your mood and confidence. This rejuvenating facial targets the following concerns:

- Dull/dry skin
- Clogged pores/blackheads
- Acne/blemishes
- Oily/overactive skin
- Hypersensitive skin
- Normal/balanced skin but just want a pick-me-up

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.