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Find the right wellness services and providers for you. 10 services
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Specialties
Languages
Service type

Virtual

Follow Up

Virtual

Yi Min Ng

Dietitian, RD(T)

Vancouver, BC, Canada

For existing clients only.

30 mins of check in to keep you accountable and adapt goals as your life changes.

Life happens, things come up. Let me empower you to navigate this journey

This package includes 30 days of email/text communication with me

Preventative Care
Diet & Nutrition Improvement
Gut & Digestive Health Improvement
Health for Men
Health for Women

CA$ 75.00

30 mins

Nutrition Coaching

Preventative Care
Diet & Nutrition Improvement
Gut & Digestive Health Improvement
Health for Men
Health for Women

For existing clients only.

30 mins of check in to keep you accountable and adapt goals as your life changes.

Life happens, things come up. Let me empower you to navigate this journey

This package includes 30 days of email/text communication with me

CA$ 75.00

30 mins

Virtual

Yi Min Ng

Dietitian, RD(T)

Vancouver, BC, Canada

One 55 minute initial consultation where we take a deep dive of your medical and nutrition history, lifestyle goals and eating habits.

This package includes 30 days of email/text communication with me.

After your initial consultation, you will receive a written summary of personalized recommendations to help guide you

After booking your initial consultation, an email will be sent to you to fill out an agreement and virtual practice consent form.

Preventative Care
Diet & Nutrition Improvement
Gut & Digestive Health Improvement
Health for Men
Health for Women

CA$ 150.00

55 mins

Nutrition Coaching

Preventative Care
Diet & Nutrition Improvement
Gut & Digestive Health Improvement
Health for Men
Health for Women

One 55 minute initial consultation where we take a deep dive of your medical and nutrition history, lifestyle goals and eating habits.

This package includes 30 days of email/text communication with me.

After your initial consultation, you will receive a written summary of personalized recommendations to help guide you

After booking your initial consultation, an email will be sent to you to fill out an agreement and virtual practice consent form.

CA$ 150.00

55 mins

Virtual

Sarah Kingstone

Energy Management and Personal Strategic Planning Coach

Cumberland, BC, Canada

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

Preventative Care
Energy Enhancement
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

CA$ 1,250.00

60 mins

Life Coaching

Preventative Care
Energy Enhancement
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health

Be A Dime Energy Management is a training program that builds the tools--skills, knowledge, and habits of mind--to help you successfully manage your energy and build your personal and professional capacity.

Stage 1 of this three stage program will start you on that journey!

This training includes:
🌟 5-6 hours of one-on-one coaching through the first of three stages of the Be A Dime Energy Management curriculum with a certified Energy Management Coach.
🌱 Training to build your understanding and to establish technical practices for increasing your physical and emotional energy, recognizing that energy = willpower, capacity, and confidence.

To support your learning and practice you will receive:
1 interactive workbook
1 interactive journal
Access to your personalized online course dashboard
Virtual or Face-to-Face Coaching

CA$ 1,250.00

60 mins

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

NOTE this class is for 2 people -
One person is standing, the other is seated.
No supplies required.
A professional massage therapist teaches you easy, relaxing techniques you'll perform on your partner, then you'll trade spots so you both get a turn to enjoy.
Seated, clothes-on relaxation massage helps dissipate built up tension and pain, and is useful for all ages.
Wear a loose shirt and have water to drink.
Virtual or in person.

Preventative Care
Anxiety Management
Pain Management
Sleep Improvement
Stress Management

CA$ 125.00

90 mins

Massage

Preventative Care
Anxiety Management
Pain Management
Sleep Improvement
Stress Management

NOTE this class is for 2 people -
One person is standing, the other is seated.
No supplies required.
A professional massage therapist teaches you easy, relaxing techniques you'll perform on your partner, then you'll trade spots so you both get a turn to enjoy.
Seated, clothes-on relaxation massage helps dissipate built up tension and pain, and is useful for all ages.
Wear a loose shirt and have water to drink.
Virtual or in person.

CA$ 125.00

90 mins

In-person

Age-Smart Facial

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Aging can be liberating and empowering if you have the right treatment plan. An Age-Smart facial can facilitate the following benefits towards this plan:

- Lymphatic drainage
- Skin tightening
- Non-invasive lifting and toning
- Minimizing fine lines
- Stress relief
- Lightening dark circles
- Neck firming
- Minimizing smile lines
- Glowing & plumper skin
- Defining jawline
- Slimming neck and jowl lift

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.

Preventative Care
Relaxation & Tension Release
Skin Health
Stress Management

CA$ 109.00

60 mins

Holistic Beauty

Preventative Care
Relaxation & Tension Release
Skin Health
Stress Management

Aging can be liberating and empowering if you have the right treatment plan. An Age-Smart facial can facilitate the following benefits towards this plan:

- Lymphatic drainage
- Skin tightening
- Non-invasive lifting and toning
- Minimizing fine lines
- Stress relief
- Lightening dark circles
- Neck firming
- Minimizing smile lines
- Glowing & plumper skin
- Defining jawline
- Slimming neck and jowl lift

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.

CA$ 109.00

60 mins

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

A fresh face can drastically improve your mood and confidence. This rejuvenating facial targets the following concerns:

- Dull/dry skin
- Clogged pores/blackheads
- Acne/blemishes
- Oily/overactive skin
- Hypersensitive skin
- Normal/balanced skin but just want a pick-me-up

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.

Preventative Care
Optimal Aging
Relaxation & Tension Release
Skin Health

CA$ 89.00

60 mins

Holistic Beauty

Preventative Care
Optimal Aging
Relaxation & Tension Release
Skin Health

A fresh face can drastically improve your mood and confidence. This rejuvenating facial targets the following concerns:

- Dull/dry skin
- Clogged pores/blackheads
- Acne/blemishes
- Oily/overactive skin
- Hypersensitive skin
- Normal/balanced skin but just want a pick-me-up

***All facials include massage of the arms, shoulders, decollate, neck, upper back, and scalp. It's the ultimate pampering for your face and upper body.

CA$ 89.00

60 mins

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Preventative Care
Energy Enhancement
Pain Management
Relaxation & Tension Release
Stress Management

CA$ 129.00

90 mins

Holistic Beauty

Preventative Care
Energy Enhancement
Pain Management
Relaxation & Tension Release
Stress Management

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

CA$ 129.00

90 mins

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Preventative Care
Energy Enhancement
Pain Management
Relaxation & Tension Release
Stress Management

CA$ 89.00

60 mins

Holistic Beauty

Preventative Care
Energy Enhancement
Pain Management
Relaxation & Tension Release
Stress Management

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

CA$ 89.00

60 mins

Virtual

Sandra Lee

Human Design & Biofield Tuning Practitioner

Online & Penticton, BC, Canada

Eight (8) one+ hour Group Sessions of Biofield Tuning. Starts in April 2022. Register with the Holiday Discount

This series focuses on maintaining capacity for healthy Memory and Clear Thinking throughout life. This requires lifestyle changes!

The brain CAN heal and regain capacities. Symptoms of compromised brain function CAN improve.

Neuroplasticity is the brain's ability to make new neurons and increase capacities at any time of life.

This series involves live participation in Group sessions. You receive recordings for later listening.

You can add your personal issues to the content of the sessions.

Sandra provides education, followed by Biofield Tuning to energetically assist you in making beneficial adjustments.

Biofield Tuning uses tuning forks and sound to clear blocks in the energy field. In Group sessions, a hologram is created for everyone in the group.

You have a personal hologram and cannot pick up negative energy from others.

It is my pleasure serving you
Breathe

Preventative Care
Diet & Nutrition Improvement
Mental Clarity & Mindfulness
Optimal Aging
Positive Mental Health

CA$ 450.00

75 mins

Biofield Tuning

Preventative Care
Diet & Nutrition Improvement
Mental Clarity & Mindfulness
Optimal Aging
Positive Mental Health

Eight (8) one+ hour Group Sessions of Biofield Tuning. Starts in April 2022. Register with the Holiday Discount

This series focuses on maintaining capacity for healthy Memory and Clear Thinking throughout life. This requires lifestyle changes!

The brain CAN heal and regain capacities. Symptoms of compromised brain function CAN improve.

Neuroplasticity is the brain's ability to make new neurons and increase capacities at any time of life.

This series involves live participation in Group sessions. You receive recordings for later listening.

You can add your personal issues to the content of the sessions.

Sandra provides education, followed by Biofield Tuning to energetically assist you in making beneficial adjustments.

Biofield Tuning uses tuning forks and sound to clear blocks in the energy field. In Group sessions, a hologram is created for everyone in the group.

You have a personal hologram and cannot pick up negative energy from others.

It is my pleasure serving you
Breathe

CA$ 450.00

75 mins

Virtual

Carly Mantik

Registered Holistic Nutritionist & Educator

Vancouver, BC, Canada

Book a conversation or 15 minute discovery call to discuss your current cooking skills, main health concern, and 1-3 homemade meals that will directly address and balance your symptoms.
After our initial chat I will provide a list of groceries and kitchen equipment needed, and we will book you in for a 75 minute video cooking tutorial where I make the same meals as you in my kitchen. Our cooking session will focus on skill improvement and introducing new healthy foods into your regular diet. At the end of 75 minutes you will have a nourishing meal with enough leftovers and instructions to make 1-2 other meals with what you cooked.

Price for lesson, groceries are additional.

Preventative Care
Energy Enhancement
Gut & Digestive Health Improvement
Personal Empowerment
Positive Mental Health

CA$ 50.00

75 mins

Nutrition Coaching

Preventative Care
Energy Enhancement
Gut & Digestive Health Improvement
Personal Empowerment
Positive Mental Health

Book a conversation or 15 minute discovery call to discuss your current cooking skills, main health concern, and 1-3 homemade meals that will directly address and balance your symptoms.
After our initial chat I will provide a list of groceries and kitchen equipment needed, and we will book you in for a 75 minute video cooking tutorial where I make the same meals as you in my kitchen. Our cooking session will focus on skill improvement and introducing new healthy foods into your regular diet. At the end of 75 minutes you will have a nourishing meal with enough leftovers and instructions to make 1-2 other meals with what you cooked.

Price for lesson, groceries are additional.

CA$ 50.00

75 mins