Coaching to support you in your life changes. I can help you with your ‘now what?’ questions as you navigate your work or life challenges and transitions so you can have more clarity on how to move forward purposefully and with self-integrity.

2 hour Spiritual Hypnosis, Past or Future Life Regression. With email follow-up. Open up to a wiser place within. Connect more deeply clearly with your life mission, and with higher soul wisdom to get unstuck and accelerate healing and growth in many areas of life and work.

A completed intake form is required before session.

This is 1 hour of Rest as Liberation Coaching. It's where we explore blockages to your well-being and we start to envision your life on your terms. I help you take immediate actions to break the cycle of burnout, and develop a sustainable plan to help you finally rest.

Hi, I look forward to meeting you and understanding your current life and wellness goals. Our discovery call and complimentary coaching session will give us an opportunity to see if we are a good fit. Having been on both sides of the coaching and wellness conversation, I understand this may be a big step for you. Congrats on your first step towards prioritizing your wellness.

I specialize in life coaching, career coaching, dating coaching, immigrant life experiences coaching, and Ayurveda holistic wellness coaching.

Hi, I look forward to meeting you and understanding your current life and wellness goals. I have a lot to offer if you are looking for someone who understands cultural nuances and minority and immigrant experiences. I have lived in India, USA and now Canada.

My values are empathy, active listening, honesty and asking powerful questions that would give you pause and ability to reflect. My approach is kind, engaging and inspiring, so you develop confidence to live well.

I am excited to partner on your wellness journey with you. I specialize in life coaching, career coaching, dating coaching, and immigrant life experiences coaching.

My educational and professional background is in computer science, cyber security and data privacy. I have worked in corporate America in consulting and Silicon Valley big tech. I am currently working in a healthcare software company in a Vancouver start up. I have served on executive boards of international non-profits. My work brings me a lot of joy.

Do you have a sense that something is off? Perhaps, realizing the life you are living are based on the terms of others, society, and culture and there is this internal conflict that's creating dis-ease in your mind, body, and spirit?

It can feel like your mind at war with your heart and gut aka intuition. One reason is the narratives that we have internalized that informed us how to live, "fit into," and meet the expectations of others.

The internal conflict begins when you begin to awaken to your own desires in life and live the life based on YOUR terms. Then your body has a visceral reaction that it's not okay.

In the 1:1 clarity sessions, we make space for what is coming up and working with the mind, heart, and body to begin creating life on your own terms living for you without guilt, shame, and fear.

Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat

Boundaries is unfamiliar territory for many folks who were not allowed to have boundaries and say no.

It can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to speak up.

Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest

I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.

You will experience transformational coaching in our work together. You will be supported, encouraged, and challenged to discover and live your best professional life, that allows you to navigate roles, people, and projects with greater ease. We can also explore the use of assessment tools (e.g. personality, career, strengths) to enhance your learning and growth.

You will experience transformational coaching in our work together. You will be supported, encouraged, and challenged to uncover and live into your best life, embracing changes and managing transitions. We can also explore the use of assessment tools (e.g. personality, career, strengths) to enhance your learning and growth.

Discounted Coaching Package:
Energy Management & Capacity Building
Learn how to live your most empowered life with your favourite IRL/work bestie.

This offer is just for Stage 1:
LEARN HOW TO BOOST YOUR ENERGY USING JUST YOUR BODY, YOUR FOCUS, AND YOUR DIALOGUE.
This is an opportunity to prioritize your wellbeing, learn some crucial healthy lifestyle practices, and have a laugh with your friend as we look ahead to the winter season.
4 X 90 MIN COACHING SESSIONS
$2100 FOR YOU AND TWO FRIENDS ($700 each).

Prioritizing your energy, wellbeing, and health is fun, and it's even more fun with a buddy!