Reiki balances the energy in one’s body and the energy field around it. Reiki and the cells of all living organisms have the ability to communicate with each other. If the cells sense Reiki energy, they are able to draw that energy into them to support the body in relaxation, healing, balance, pain relief, and over-all well being.

Reiki possesses its own intelligence, which is able to assist with the natural healing processes of our physical, mental, and emotional states of being.

Energy knows no time or space. Therefore, we can have a Reiki healing session as if you were physically in the room with me.

After our consultation, I will come up with a treatment plan to best assist you on your healing journey.

We will meet via Zoom, Google Meet, or phone during our session so you are able to give me feedback for the duration of our time together.

After the initial consultation, you will be able to enroll in a monthly subscription. It takes time to bring balance back to the body so there is a required initial commitment of 3 months. What’s included each month:

- A follow up session where we will go over your follow up form, any testing done, anything else you’d like to chat about and make any changes to your personalized protocol. The follow up form will allow you to reflect on the last couple of weeks and help keep track of your journey
- Length of each follow up session is ~45-60 mins
- Retesting of functional labs may also be done to measure progress
- An email check-in in between appointments
- Support via email if anything comes up in between follow ups and check-ins during standard business hours Monday to Friday. Responses will be within 24-48 business hours
- Access to supplements at discounted pricing

This gets us started and includes:
- An initial session to review your goals and intake forms. The intake forms include a health history, a food and mood journal, an extensive nutritional assessment questionnaire and root cause questionnaire
- A protocol with nutrition, lifestyle and supplement recommendations along with long term goals tailored to you so you can start transforming your health
- Length is ~2 hours
- Access to functional lab testing
- Access to supplements at discounted pricing

For existing clients only.

30 mins of check in to keep you accountable and adapt goals as your life changes.

Life happens, things come up. Let me empower you to navigate this journey

This package includes 30 days of email/text communication with me

One 55 minute initial consultation where we take a deep dive of your medical and nutrition history, lifestyle goals and eating habits.

This package includes 30 days of email/text communication with me.

After your initial consultation, you will receive a written summary of personalized recommendations to help guide you

After booking your initial consultation, an email will be sent to you to fill out an agreement and virtual practice consent form.

Looking for more support?
Have you been experiencing your symptoms for over three months with no resolve?
Need more support in your health goals?
Are sick and tired of being sick and tired?

If you answered "YES" to any of those questions you need the 10-session package.

This package includes:
- 10 x personal consult calls
- Weekly recipes sent to your inbox
- Monthly mindfulness techniques
- Offline accountability
and much more!

Mindful eating can be tough for many, but the benefits and its implications are truly profound. These sessions will explore what mindful eating is, how to do it, and a 1-on-1 guided meditation through exploring our senses with food. For those who have practiced mindful eating before, this session can help you tap into it on a deeper level.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

Shiva Murti Healing Modality to help cope with emotional, mental, and physical pain.

Live in possibility.

Follow-up sessions provide continued support towards your health and wellness goals.

As these goals evolve over time, we will work together and build on the foundation by making sustainable changes.

One-on-one consultations to address fitness and nutrition goals.

This may include optimal nutrition for exercise training, competition, recovery from exercise, weight management, body composition goals, hydration, immunity and supplementation.