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Find the right wellness services and providers for you. 13 services
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Specialties
Languages
Service type

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

NOTE this class is for 2 people -
One person is standing, the other is seated.
No supplies required.
A professional massage therapist teaches you easy, relaxing techniques you'll perform on your partner, then you'll trade spots so you both get a turn to enjoy.
Seated, clothes-on relaxation massage helps dissipate built up tension and pain, and is useful for all ages.
Wear a loose shirt and have water to drink.
Virtual or in person.

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Pain Management
Anxiety Management
Preventative Care
Sleep Improvement
Stress Management

CA$ 125.00

90 mins

Massage

Pain Management
Anxiety Management
Preventative Care
Sleep Improvement
Stress Management

NOTE this class is for 2 people -
One person is standing, the other is seated.
No supplies required.
A professional massage therapist teaches you easy, relaxing techniques you'll perform on your partner, then you'll trade spots so you both get a turn to enjoy.
Seated, clothes-on relaxation massage helps dissipate built up tension and pain, and is useful for all ages.
Wear a loose shirt and have water to drink.
Virtual or in person.

Read more

CA$ 125.00

90 mins

Virtual

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

This personalized session teaches you Traditional Oriental Medicine techniques for self care so you can manage your concerns right when you need it.
Gentle easy treatment on key points of meridians brings relief and balance to nervous systems that are working overtime!
Curb stress reactions and improve the quality of your sleep– because an ounce of prevention is worth a pound of cure!
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more
Pain Management
Anxiety Management
Personal Empowerment
Sleep Improvement
Stress Management

CA$ 150.00

150 mins

Massage

Pain Management
Anxiety Management
Personal Empowerment
Sleep Improvement
Stress Management

This personalized session teaches you Traditional Oriental Medicine techniques for self care so you can manage your concerns right when you need it.
Gentle easy treatment on key points of meridians brings relief and balance to nervous systems that are working overtime!
Curb stress reactions and improve the quality of your sleep– because an ounce of prevention is worth a pound of cure!
You may book this as a one on one class or with a group of your friends. When you sign up with a friend, enjoy a complimentary follow up session for each of you.
Set of 2 classes, each 75 min long. $ 150 per person.
Virtual or in person

Read more

CA$ 150.00

150 mins

In-person

Suzanne Belanger

ColourWisdom Practitioner (liberating energy fields governing physical body), Reiki Master

TRIGGER POINT MEMORY RELEASE
Massage and energy work combined to decode and release stored emotions troubling your tissues. Become consciously aware of messages your physical body is masterfully revealing while enjoying the benefit of massage.
60 minutes $100 , 75 min $118, 90 minutes $140.

If you have benefits for massage or Reiki, your insurance plan may provide coverage.

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Pain Management
Anxiety Management
Energy Enhancement
Life Changes Discovery
Relaxation & Tension Release

CA$ 100.00

60 mins

Massage

Pain Management
Anxiety Management
Energy Enhancement
Life Changes Discovery
Relaxation & Tension Release

TRIGGER POINT MEMORY RELEASE
Massage and energy work combined to decode and release stored emotions troubling your tissues. Become consciously aware of messages your physical body is masterfully revealing while enjoying the benefit of massage.
60 minutes $100 , 75 min $118, 90 minutes $140.

If you have benefits for massage or Reiki, your insurance plan may provide coverage.

Read more

CA$ 100.00

60 mins

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

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Pain Management
Allergy Improvement
Relaxation & Tension Release
Sleep Improvement
Trauma Healing

CA$ 350.00

180 mins

Traditional Chinese Medicine

Pain Management
Allergy Improvement
Relaxation & Tension Release
Sleep Improvement
Trauma Healing

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

Read more

CA$ 350.00

180 mins

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

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Pain Management
Anxiety Management
Immunity Support
Relaxation & Tension Release
Sleep Improvement

CA$ 185.00

60 mins

Traditional Chinese Medicine

Pain Management
Anxiety Management
Immunity Support
Relaxation & Tension Release
Sleep Improvement

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

Read more

CA$ 185.00

60 mins

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

60-minute Reiki Session & 30-minute Debrief
When pain strikes, our first instinct is to lay hands on or rub the painful area.
What if we could access the power of healing through touch?
Reiki is a spiritually guided life-force energy, an energy that flows through all living beings.
Hand gestures and the intentions of the healer move energy around in the body. When energy is flowing strong again, the ailment of that area disappears. Reiki is closely linked to the Meridians of Chinese Traditional Medicine, as well as the 7 Chakras of the body.
Reiki is a holistic healing practice and as such does not work symptomatically. Instead, Energy Healing works on the whole body and aids the already magnificent healing powers of the body by placing them back into alignment.
I often have visions and receive messages I like to share in a debrief. Often deep trauma can be released after a session.

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Pain Management
Mental Clarity & Mindfulness
Relaxation & Tension Release
Sleep Improvement
Spiritual Growth and Emotional Cleansing

CA$ 185.00

90 mins

Energy Healing

Pain Management
Mental Clarity & Mindfulness
Relaxation & Tension Release
Sleep Improvement
Spiritual Growth and Emotional Cleansing

60-minute Reiki Session & 30-minute Debrief
When pain strikes, our first instinct is to lay hands on or rub the painful area.
What if we could access the power of healing through touch?
Reiki is a spiritually guided life-force energy, an energy that flows through all living beings.
Hand gestures and the intentions of the healer move energy around in the body. When energy is flowing strong again, the ailment of that area disappears. Reiki is closely linked to the Meridians of Chinese Traditional Medicine, as well as the 7 Chakras of the body.
Reiki is a holistic healing practice and as such does not work symptomatically. Instead, Energy Healing works on the whole body and aids the already magnificent healing powers of the body by placing them back into alignment.
I often have visions and receive messages I like to share in a debrief. Often deep trauma can be released after a session.

Read more

CA$ 185.00

90 mins

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more
Pain Management
Energy Enhancement
Preventative Care
Relaxation & Tension Release
Stress Management

CA$ 129.00

90 mins

Holistic Beauty

Pain Management
Energy Enhancement
Preventative Care
Relaxation & Tension Release
Stress Management

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more

CA$ 129.00

90 mins

In-person

Linh Nguyen

Holistic Healing Coach

Burnaby, BC, Canada

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more
Pain Management
Energy Enhancement
Preventative Care
Relaxation & Tension Release
Stress Management

CA$ 89.00

60 mins

Holistic Beauty

Pain Management
Energy Enhancement
Preventative Care
Relaxation & Tension Release
Stress Management

Have you been holding tension in your body? Does it feel like you're carrying a tonne of bricks on your back and shoulders? Legs feel like bricks? Experiencing migraines and headaches that won't let up? It's time for a healing touch massage.

A healing touch massage offers the deepest sense of release and relaxation using aromatherapy, energy sourcing, and traditional Asian massage techniques. You'll leave feeling like you're floating on Cloud 9.

Read more

CA$ 89.00

60 mins

Virtual

Corrine Chin-Fook

Holistic Nutritionist

Vancouver, BC, Canada

There is A LOT of information out there!
If you have been searching for health answers and getting no results, I am here to put your mind at ease.

A single consultation time where I will help you discover the root cause of your symptoms. I will answer and explain the things you are experiencing and together we will make a plan to set some goals and get you started on the right foot!

You get:
- Personalized Nutritional Assessment
- Goal Setting
- Food suggestions

With a specialty in inflammation, I can help get to the bottom of your pain.

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Pain Management
Diet & Nutrition Improvement
Energy Enhancement
Sleep Improvement
Stress Management

CA$ 80.00

45 mins

Nutrition Coaching

Pain Management
Diet & Nutrition Improvement
Energy Enhancement
Sleep Improvement
Stress Management

There is A LOT of information out there!
If you have been searching for health answers and getting no results, I am here to put your mind at ease.

A single consultation time where I will help you discover the root cause of your symptoms. I will answer and explain the things you are experiencing and together we will make a plan to set some goals and get you started on the right foot!

You get:
- Personalized Nutritional Assessment
- Goal Setting
- Food suggestions

With a specialty in inflammation, I can help get to the bottom of your pain.

Read more

CA$ 80.00

45 mins

Virtual

Corrine Chin-Fook

Holistic Nutritionist

Vancouver, BC, Canada

Start investing in yourself!

With the 3-session package you will get:
- Monthly 45-minute virtual calls to ensure you are staying on top of your goals
- Easy weekly recipes in your inbox that support your goals to cook healthier
- Mindfulness techniques to help destress and make room in your life

Book the 3-Session Package and save!

Read more
Pain Management
Diet & Nutrition Improvement
Energy Enhancement
Sleep Improvement
Stress Management

CA$ 199.00

45 mins

Nutrition Coaching

Pain Management
Diet & Nutrition Improvement
Energy Enhancement
Sleep Improvement
Stress Management

Start investing in yourself!

With the 3-session package you will get:
- Monthly 45-minute virtual calls to ensure you are staying on top of your goals
- Easy weekly recipes in your inbox that support your goals to cook healthier
- Mindfulness techniques to help destress and make room in your life

Book the 3-Session Package and save!

Read more

CA$ 199.00

45 mins