Healing Breathwork is a transformational process that combines an ancient two-step breathing technique with resonating music to create an incredible physical and spiritual experience.

It is safe, simple, and effective for experiencing breakthroughs and optimal wellness in your life.

It is an active breathing process that differs from most traditional meditation and mindfulness practices.

Breathwork helps with the following:
- Healing trauma
- Anxiety & depression
- Detox the body
- Alkalized the blood
- Mental clarity
- Mood elevation
- And more!

How the session works:

- Introduction - we will spend the first 15-20 minutes understanding breathwork as well as setting a clear intention for the practice.

- Breathwork - we will spend 30-40 minutes doing the breathwork.

- Integration & Reflection - we will finish off the session discussing the insights and how to integrate with your life.

Do you currently find yourself in the following:
* paralyzed by fear, shame and guilt with boundaries
* tendency to people-please and self-abandon
* difficulty with saying no & changing your mind
* struggle with asking for and receiving what you need/want/desire
*experiencing burnout, resentment, and anger
*fear of rocking the boat

Boundaries and conflict can feel viscerally scary, overwhelming and that’s a normal reaction because it’s unfamiliar, new or you had a past experience where it wasn’t okay to have boundaries or modeled healthy ways of navigating conflict..

Are you ready to step into your new way of being at the mind-body level:
*I know and feel that I matter too
*I can say no, change my mind, and honor myself
*I have choice
*I am able to communicate & uphold my boundaries
*I experience more joy, pleasure, and rest

I empower folks reclaim their no, power of choice, and experience more ease and confidence with boundaries.

Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.

Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.

Three (3) one hour sessions of Biofield Tuning.
This enables you to make significant progress in whatever issue you are seeking to address.

I help entrepreneurs and their businesses be in integrity with their purpose. Aligning with the truth of who you are activates powerful forces that attract your perfect customers.

I use a combination of Human Design and Biofield Tuning.

When you feel pain, overwhelm and trauma, you are stuck. Sandra frees you up to be happy, healthy and successful - using tuning forks, sound.

Biofield Tuning helps you understand your life purpose, and live in integrity with the truth of who you are.

When you live consistent with your purpose, you attract the people who most want what you offer.

Pull Your Human Design Chart at no cost. Go to https://miracleinspirations.com/

It is my pleasure serving you.
Breathe

Learn meditation techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.

Learn breathing techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.

“FANTASTIC RESULTS! So thankful to have discovered PEMF”--- Kitty Beck, Langley

“I no longer struggle with discomfort on a daily basis"--- Andrew Cantafio, Langley

“PEMF helped speed up the healing process and now that pain is a thing of the past”--- Susan Johnson, North Vancouver

"I was happy with the treatment and my back improved"---Charlotte Butcher, Langley

“I have a better feeling of inner peace, I'm relaxed now and have reduced stiffness in my joints” --- John Cantafio, Langley

"I not only feel more energized but now I'm not experiencing any pain. I'm amazed at the difference”--- Carole Edwards, Langley

“I wouldn't have believed how effective the PEMF mat system was, if I hadn't experience it personally” --- Rose Mercer, Surrey

This is "in-person" therapy. To get in, buzz # is suite #. A complete PEMF session takes a minimum of 60 minutes. Drink water before your session and bring a bottle of water for after your session. For more info www.pemfunlimited.com

In person or virtual session
What does a virtual session look like?

We chat to priorize your body's area of concern. You then recline comfortably in a safe, calm space. Suzanne places Distance Listening Hands to connect with your Inner Wisdom. We continue to converse while Suzanne brings past lives, contrary beliefs and / or issues to your conscious awareness. She guides you through understanding and releasing these patterns, towards neutralizing the emotion – trigger cycle.
Benefits:

shed tension from your body and energy field (cellular memory)

feel lighter and freer

calmer, more stable emotions

less victim mindset

more empowered to change what has you stuck

gain some a-ha moments

understand more about your Soul Purpose

Do you have a sense that something is off? Perhaps, realizing the life you are living are based on the terms of others, society, and culture and there is this internal conflict that's creating dis-ease in your mind, body, and spirit?

It can feel like your mind at war with your heart and gut aka intuition. One reason is the narratives that we have internalized that informed us how to live, "fit into," and meet the expectations of others.

The internal conflict begins when you begin to awaken to your own desires in life and live the life based on YOUR terms. Then your body has a visceral reaction that it's not okay.

In the 1:1 clarity sessions, we make space for what is coming up and working with the mind, heart, and body to begin creating life on your own terms living for you without guilt, shame, and fear.

Meditation is a practice where we train the mind to achieve a mode of consciousness. There is no wrong or right way to meditate and, through practice, the student can see benefits like reduction of stress, clearing the mind or ease many health concerns, such as high blood pressure, depression, and anxiety.

There are dozens of techniques of meditation that have been developed during centuries in different traditions. My style is based on mindfulness meditation, breath focus and body awareness (Vipassana tradition).

I offer 45 minutes sessions where we can share our experience and focus on the student goals, as we practice meditating through with compassion and no judgement. There is always some movement and stretching to open the body before the practice