Find the right wellness services and providers for you. 29 services
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Virtual
Virtual
In this 4-session boot camp we'll:
✨ evaluate and identify your current biggest challenge that causes you to wake up in the middle of the night with worries and endless thoughts
✨ discover, remove & heal the root cause behind this challenge and other similar situations you may face in the future
✨ gain better understanding and awareness on yourself in regards to this challenge and in regards to other people who are involved
✨ take home with you personalized tools which you can use to continue practicing on your own
In this 4-session boot camp we'll:
✨ evaluate and identify your current biggest challenge that causes you to wake up in the middle of the night with worries and endless thoughts
✨ discover, remove & heal the root cause behind this challenge and other similar situations you may face in the future
✨ gain better understanding and awareness on yourself in regards to this challenge and in regards to other people who are involved
✨ take home with you personalized tools which you can use to continue practicing on your own
CA$ 1,275.00
240 mins
Virtual
In this initial session, we will discuss your current situation and focus on uncovering and resolving the root cause of ONE particular challenge you are facing right now.
For example, if you feel challenged in certain areas such as:
-> setting boundaries with family members or at workplace,
-> feeling imposter syndrome,
-> fears or self-doubts getting in the way of actions or decision making,
-> lack of clarity on the direction you need to take next
and so on...
This is a powerful opportunity to gain tremendous insights, understanding and practical solutions toward it.
You will be given certain assignment and/or tools at the end of the session to strengthen the result and to practice on your own.
For the next 4 weeks, I'm giving out practically free session opportunities so you can experience the power of coaching yourself with no risk.
*** Note:
To experience a quicker, more complete transformation, I recommend committing to a 3 month service (weekly session).
In this initial session, we will discuss your current situation and focus on uncovering and resolving the root cause of ONE particular challenge you are facing right now.
For example, if you feel challenged in certain areas such as:
-> setting boundaries with family members or at workplace,
-> feeling imposter syndrome,
-> fears or self-doubts getting in the way of actions or decision making,
-> lack of clarity on the direction you need to take next
and so on...
This is a powerful opportunity to gain tremendous insights, understanding and practical solutions toward it.
You will be given certain assignment and/or tools at the end of the session to strengthen the result and to practice on your own.
For the next 4 weeks, I'm giving out practically free session opportunities so you can experience the power of coaching yourself with no risk.
*** Note:
To experience a quicker, more complete transformation, I recommend committing to a 3 month service (weekly session).
CA$ 380.00
75 mins
Virtual
Virtual
Coaching to support you in your life changes. I can help you with your ‘now what?’ questions as you navigate your work or life challenges and transitions so you can have more clarity on how to move forward purposefully and with self-integrity.
Coaching to support you in your life changes. I can help you with your ‘now what?’ questions as you navigate your work or life challenges and transitions so you can have more clarity on how to move forward purposefully and with self-integrity.
CA$ 225.00
75 mins
Virtual
Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.
Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.
Program includes: 4 hours of sessions, comprising of one 180 to 210 minute RTT Session and one 30 minute Post-RTT Session; 1 or 2 personalized mp3; and weekly follow up email for 3 weeks.
Rapid Transformational Therapy (RTT) is a new therapy combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. As it aims to address an issue at root cause level, it often changes more than the presenting issue, for the better.
CA$ 750.00
60 mins
In-person
In-person
Thin needles are inserted into certain anatomical points across the body to stimulate the central nervous system. Acupuncture has a long history of being used to treat anxiety, pain, stress, insomnia, and infertility.
Thin needles are inserted into certain anatomical points across the body to stimulate the central nervous system. Acupuncture has a long history of being used to treat anxiety, pain, stress, insomnia, and infertility.
CA$ 135.00
60 mins
In-person
In-person
Seeing an ND for the first time is similar to seeing an MD as all primary care providers review health history and request standard diagnostic tests.
Your initial consultation will involve an in-depth gathering of information regarding your chief concerns and health history. A physical exam may be performed and labs may be recommended to guide your treatment plan. An individualized treatment plan will be created, catered directly to you. An initial consultation is required to become a patient of Dr. Ni
Seeing an ND for the first time is similar to seeing an MD as all primary care providers review health history and request standard diagnostic tests.
Your initial consultation will involve an in-depth gathering of information regarding your chief concerns and health history. A physical exam may be performed and labs may be recommended to guide your treatment plan. An individualized treatment plan will be created, catered directly to you. An initial consultation is required to become a patient of Dr. Ni
CA$ 185.00
60 mins
Virtual
Virtual
This is three 1-hour sessions of Rest as Liberation Coaching. It's where we explore blockages to your well-being and we start to envision your life on your terms. I help you take immediate actions to break the cycle of burnout, and develop a sustainable plan to help you finally rest.
This is three 1-hour sessions of Rest as Liberation Coaching. It's where we explore blockages to your well-being and we start to envision your life on your terms. I help you take immediate actions to break the cycle of burnout, and develop a sustainable plan to help you finally rest.
CA$ 750.00
180 mins
Virtual
This is 1 hour of Rest as Liberation Coaching. It's where we explore blockages to your well-being and we start to envision your life on your terms. I help you take immediate actions to break the cycle of burnout, and develop a sustainable plan to help you finally rest.
This is 1 hour of Rest as Liberation Coaching. It's where we explore blockages to your well-being and we start to envision your life on your terms. I help you take immediate actions to break the cycle of burnout, and develop a sustainable plan to help you finally rest.
CA$ 250.00
60 mins
Virtual
Virtual
Learn meditation techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
Learn meditation techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
CA$ 150.00
30 mins
Virtual
Virtual
Learn breathing techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
Learn breathing techniques that can help with releasing stress. Gain mental and emotional stability and clarity through these practices and take these practical tools into your daily lives. Cultivate your inner haven, come home to you, anytime you need.
CA$ 150.00
30 mins
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