× The Holistic Panda

Life Coaching

Life coaching is intended to help you identify your goals and develop a customized action plan to achieve them. Unlike a counsellor or therapist, a life coach helps the client with specific professional projects, personal goals, and/or transitions and is more action-oriented than insight-oriented. A life coach's purpose is to help the client identify obstacles and limiting beliefs that get in the way of achieving their goals and facilitate the client’s process of connecting to their inner wisdom.

Drew Climie

Life Coach and Yoga Professional

Vancouver, BC, Canada

You might be wondering, 'do I need a life coach?'

My answer is everyone can benefit from having a Coach. Especially when faced with changes we struggle to make, feelings of 'stuck' with no way forward, or on a journey of personal growth and need someone to walk with you, and hold you accountable..

Why Hire Me?
Simple, my approach is unique. I customize a program that facilitates personal development while tapping into the mental and physical benefits of Yoga. Yoga creates the conditions for personal growth to flourish.

We then uncover limiting beliefs and sabotaging traits. You will connect with your personal power, define your life's vision, and learn to trusting your inner guidance instead of searching externally for solutions.

Want to Know More? Book a Call

Programs run 90 days. We meet one on one weekly over zoom where we plan approachable, actionable steps forward.

Please message me with questions, or Book a Call to get started.

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Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Stress Management

CA$ 157.5

60 mins

Life Coaching

Life Changes Discovery
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Stress Management

You might be wondering, 'do I need a life coach?'

My answer is everyone can benefit from having a Coach. Especially when faced with changes we struggle to make, feelings of 'stuck' with no way forward, or on a journey of personal growth and need someone to walk with you, and hold you accountable..

Why Hire Me?
Simple, my approach is unique. I customize a program that facilitates personal development while tapping into the mental and physical benefits of Yoga. Yoga creates the conditions for personal growth to flourish.

We then uncover limiting beliefs and sabotaging traits. You will connect with your personal power, define your life's vision, and learn to trusting your inner guidance instead of searching externally for solutions.

Want to Know More? Book a Call

Programs run 90 days. We meet one on one weekly over zoom where we plan approachable, actionable steps forward.

Please message me with questions, or Book a Call to get started.

Read more

CA$ 157.5

60 mins

Kieran Lenahan

Business Coach for Faith-Driven Entrepreneurs

New Jersey

After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.

80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.

No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.

They are band-aids treating a symptom, not the root issue.

In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.

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Fitness Improvement
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

CA$ 150.0

50 mins

Life Coaching

Fitness Improvement
Mental Clarity & Mindfulness
Personal Empowerment
Spiritual Growth and Emotional Cleansing
Stress Management

After one session, you will walk away with an exact blueprint to form the habit that for some reason, you just haven't been able to form.

80% of New Year's resolutions fail by February. I hate that statistic and want to change it, starting with you.

No matter when you try to form a new habit, the world does not make it clear how to effectively make a change in your life. Surface level answers, using willpower and motivation, and relying on someone else to keep you accountable are not long-term solutions.

They are band-aids treating a symptom, not the root issue.

In this session, we start off by showing you what the root issue is. Then, we transition to helping you design a solution specific to you using the best of modern science and ancient wisdom.

Read more

CA$ 150.0

50 mins

Tracy Brown

Personal Coach : Specializing in mindfullness, mindset and career and life transitions

Initial coaching session where we will explore your long term objectives and create a coaching plan.

Anxiety Management
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Relaxation & Tension Release

CA$ 120.0

90 mins

Life Coaching

Anxiety Management
Mental Clarity & Mindfulness
Personal Empowerment
Positive Mental Health
Relaxation & Tension Release

Initial coaching session where we will explore your long term objectives and create a coaching plan.

CA$ 120.0

90 mins

Brian Von Ancken

Health and Wellness Coach and Facilitator

New York City, NY, USA

A first session towards, turning your SHOULD Life into a good life.

Anxiety Management
Fitness Improvement
Mental Clarity & Mindfulness
Positive Mental Health
Stress Management

CA$ 250.0

60 mins

Life Coaching

Anxiety Management
Fitness Improvement
Mental Clarity & Mindfulness
Positive Mental Health
Stress Management

A first session towards, turning your SHOULD Life into a good life.

CA$ 250.0

60 mins

Jason Dorland

High-Performance Coaches

Victoria, BC, Canada

We create a collaborative, nurturing, safe and supportive environment in which clients can deepen self-awareness, connect with inner strengths and wisdom and more fully actualize their potential for health, wellbeing and fulfilling their life purpose.

Our heart-centered and evidence-based approach invites self-compassion, love and joy as the pillars upon which our best life is realized. Our holistic process-centered strategies invite an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

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Diet & Nutrition Improvement
Health for Men
Health for Women
Life Changes Discovery
Personal Empowerment

CA$ 350.0

90 mins

Life Coaching

Diet & Nutrition Improvement
Health for Men
Health for Women
Life Changes Discovery
Personal Empowerment

We create a collaborative, nurturing, safe and supportive environment in which clients can deepen self-awareness, connect with inner strengths and wisdom and more fully actualize their potential for health, wellbeing and fulfilling their life purpose.

Our heart-centered and evidence-based approach invites self-compassion, love and joy as the pillars upon which our best life is realized. Our holistic process-centered strategies invite an experience that is revealing and challenging at times but, in the end, is also rewarding, fulfilling and life-changing.

Our sessions run from 60-90 minutes.

Our fees are $350 per session or $3000.00 for 10 sessions.

Read more

CA$ 350.0

90 mins

Virtual

Trauma Coaching

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.

Read more
Anxiety Management
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Stress Management
Trauma Healing

CA$ 185.0

60 mins

Life Coaching

Anxiety Management
Mental Clarity & Mindfulness
Spiritual Growth and Emotional Cleansing
Stress Management
Trauma Healing

The amazing benefit of The BalanCHIng Method is that you don’t have to repeatedly “relive” the trauma in order to release it.
I support women of all ages (including teens in transition) in healing emotional trauma to feeling more self confident, re-discovering the self love they were born with and feeling more empowerment in the authentic you that they are here to be!
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person's life.
Through my own personal healing journey I discovered some of the most powerful tools that work quickly & efficiently in healing trauma, re-wiring your brain and clearing old belief patterns.

Read more

CA$ 185.0

60 mins