× The Holistic Panda

Traditional Chinese Medicine

Traditional Chinese Medicine is a system of medicine that uses an array of therapies including acupuncture, herbal medicine, cupping, and massage to restore balance to someone’s “Qi,” a vital force of energy that flows along pathways in the body called meridians. Any imbalance to the Qi can cause disease and illness. The objective of TCM is to remove blockages that prevent the free flow of Qi, which can cause disease and illness, and restore the yin-yang balance in the body. TCM has been used to treat problems such as asthma, allergies, and infertility.

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

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Anxiety Management
Immunity Support
Pain Management
Relaxation & Tension Release
Sleep Improvement

CA$ 185.00

60 mins

Traditional Chinese Medicine

Anxiety Management
Immunity Support
Pain Management
Relaxation & Tension Release
Sleep Improvement

Lotus Walk Qigong (Moving Meditation) equals Metaphorical Qigong and invites you to reflect on life situations, transitions, changes and energy blocks.
This Chinese Exercise system focuses on cultivating and attracting life-force energies.
Those who practice it regularly can experience profound improvement in every aspect of their life. Focus on the breath, body posture and state of awareness opens up the channels for energy (Qi) to be moved. Walking and twisting the body activate the complete meridian system. Qi Gong Walking tones your muscles, boosts metabolism, builds bone density, lowers blood pressure, helps circulation, improves lymphatic function, builds the immune system, stimulates intestinal health and lowers your risk of Alzheimer’s. Many researches have shown that here's an overall improvement in brain function, memory and attention.

Read more

CA$ 185.00

60 mins

Virtual

Monika Lux

Break Free & Live Your Magic

Qualicum Beach, BC, Canada

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

Read more
Allergy Improvement
Pain Management
Relaxation & Tension Release
Sleep Improvement
Trauma Healing

CA$ 350.00

180 mins

Traditional Chinese Medicine

Allergy Improvement
Pain Management
Relaxation & Tension Release
Sleep Improvement
Trauma Healing

Learn EFT in depth and in combination with NLP and Expressive Art Therapy (Story Telling, Drawing, Journaling, Dancing, Role Playing).
This is a beautiful tool for teens in transition as well!
Emotional freedom technique (EFT) is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Tapping on different meridian acupressure points helps balance energy and reduce physical and emotional pain.
NLP is about educating people in self-awareness so they
can change their patterns of communication to be more effective with others.
Expressive Art Therapy helps to invent a creative strategy to promote change, insight, and well-being. It is the integrative synergy of the arts that is requisite to addressing traumatic stress with most teens and adults. It's about movement, rhythm, synchronicity, sound, story, enactment and community-- and most of all, the senses as sources of embodied awareness.

Read more

CA$ 350.00

180 mins