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Health Coaching

Health Coaching entails uncovering the underlying issues that may be preventing a client from following through with their health and wellness goals and forming lifestyle changes and new healthy habits that can lead to changes that stick. A health coach can help you improve a broad range of health issues such as weight loss, stress reduction, management of chronic medical conditions, improving diet and exercise, and stopping addictive behaviour. There is overlap between what a health coach and a life coach do, but a life coach’s work includes career and executive coaching.

Juno Kim

Mindfulness Teacher, CMT-P

Vancouver, BC, Canada

Mindful eating can be tough for many, but the benefits and its implications are truly profound. These sessions will explore what mindful eating is, how to do it, and a 1-on-1 guided meditation through exploring our senses with food. For those who have practiced mindful eating before, this session can help you tap into it on a deeper level.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

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Diet & Nutrition Improvement
Energy Enhancement
Gut & Digestive Health Improvement
Mental Clarity & Mindfulness
Stress Management

CA$ 75.0

50 mins

Health Coaching

Diet & Nutrition Improvement
Energy Enhancement
Gut & Digestive Health Improvement
Mental Clarity & Mindfulness
Stress Management

Mindful eating can be tough for many, but the benefits and its implications are truly profound. These sessions will explore what mindful eating is, how to do it, and a 1-on-1 guided meditation through exploring our senses with food. For those who have practiced mindful eating before, this session can help you tap into it on a deeper level.

🙏 My mindfulness offerings are all pro-bono. All payments will be forwarded to Indspire.ca to support the education of First Nations, Inuit and Métis people for the long term benefit of these individuals, their families and communities, and Canada. If the price is too high for you, please let me know. Well-being is for all.

Read more

CA$ 75.0

50 mins

Heather Patel

FertilityCare Practitioner

Maple Ridge, BC, Canada

The Introductory Session gives a detailed overview of how the Creighton FertilityCare System works, offering a review of Anatomy and Physiology as well as NaProTracking your cycle. The presentation is 60 minutes long, plus 15 minutes for questions as needed.

*The Follow-up sessions after the Introductory Session is where additional information is provided and "tailor made" for you in order to quickly gain confidence in the Creighton FertilityCare System. 5 Follow-ups are necessary before being referred to the medical consultant for NaPro Technology treatment.

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Fertility Awareness & Reproductive Health
Health for Women
Hormone Health
Personal Empowerment
Preventative Care

CA$ 80.0

75 mins

Health Coaching

Fertility Awareness & Reproductive Health
Health for Women
Hormone Health
Personal Empowerment
Preventative Care

The Introductory Session gives a detailed overview of how the Creighton FertilityCare System works, offering a review of Anatomy and Physiology as well as NaProTracking your cycle. The presentation is 60 minutes long, plus 15 minutes for questions as needed.

*The Follow-up sessions after the Introductory Session is where additional information is provided and "tailor made" for you in order to quickly gain confidence in the Creighton FertilityCare System. 5 Follow-ups are necessary before being referred to the medical consultant for NaPro Technology treatment.

Read more

CA$ 80.0

75 mins