× The Holistic Panda

Functional Medicine

Functional Medicine is a holistic approach to chronic disease management that addresses the root cause(s) of illnesses. It takes a deep dive into a patient’s life story, including their environment, lifestyle habits, and medical history, to identify triggers to their illness. These triggers could be poor nutrition, stress, toxins, allergens, genetics, and microbiome. The provider will work with you to develop a highly personalized plan to help you address your illness, optimize your health, and prevent the rise of chronic diseases.

Virtual

Charmaine So

Functional Medicine Certified Health Coach & Biotherapist

Hong Kong

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

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Diet & Nutrition Improvement
Energy Enhancement
Relaxation & Tension Release
Sleep Improvement
Stress Management

CA$ 180.00

75 mins

Functional Medicine

Diet & Nutrition Improvement
Energy Enhancement
Relaxation & Tension Release
Sleep Improvement
Stress Management

This will be an in-depth consultation session to explore your health needs and goals. We will use this time to deep dive into your health history and understand how your past experiences might be contributing to your current state of health and well-being.

With proper support and guidance, I believe anyone can make sustainable, positive, and healthy lifestyle changes. It’s about getting to know your needs and start with an area that makes sense in your life now.

Read more

CA$ 180.00

75 mins

Virtual

Charmaine So

Functional Medicine Certified Health Coach & Biotherapist

Hong Kong

Follow-up sessions after the initial consultation will give you support towards your health and wellness goals. I am here to help you create simple and effective healthy habits that are lasting and sustainable.

Let’s co-create a personalised wellness plan for you to implement & reverse burnouts and get back the energy you want to live your best life.

Read more
Diet & Nutrition Improvement
Fitness Improvement
Mental Clarity & Mindfulness
Sleep Improvement
Stress Management

CA$ 125.00

45 mins

Functional Medicine

Diet & Nutrition Improvement
Fitness Improvement
Mental Clarity & Mindfulness
Sleep Improvement
Stress Management

Follow-up sessions after the initial consultation will give you support towards your health and wellness goals. I am here to help you create simple and effective healthy habits that are lasting and sustainable.

Let’s co-create a personalised wellness plan for you to implement & reverse burnouts and get back the energy you want to live your best life.

Read more

CA$ 125.00

45 mins

Virtual

Sanika Bhurke

Goal Based Life Coach | Personal Growth, Career, Dating, Immigrant Life Coach, Ayurveda Coach

Vancouver, BC, Canada

What is Ayurveda?
Ayurveda is a traditional healing system that originated in India around 5,000 years ago but is very applicable to the modern world because it is based on the principles of nature, which haven’t changed over time. The word Ayurveda means “the science of life” and is a practical approach to creating a healthy lifestyle.

I am a certified Ayurveda wellness counselor who has personally benefited immensely from practicing Ayurveda in my daily routine and taking an holistic approach to mind, body and soul wellness.

I would be glad to share my knowledge and recommend gentle practices to improve your daily and seasonal lifestyle to suit your unique body constitution for better living.

Read more
Anxiety Management
Diet & Nutrition Improvement
Preventative Care
Sleep Improvement
Stress Management

CA$ 200.00

50 mins

Functional Medicine

Anxiety Management
Diet & Nutrition Improvement
Preventative Care
Sleep Improvement
Stress Management

What is Ayurveda?
Ayurveda is a traditional healing system that originated in India around 5,000 years ago but is very applicable to the modern world because it is based on the principles of nature, which haven’t changed over time. The word Ayurveda means “the science of life” and is a practical approach to creating a healthy lifestyle.

I am a certified Ayurveda wellness counselor who has personally benefited immensely from practicing Ayurveda in my daily routine and taking an holistic approach to mind, body and soul wellness.

I would be glad to share my knowledge and recommend gentle practices to improve your daily and seasonal lifestyle to suit your unique body constitution for better living.

Read more

CA$ 200.00

50 mins